Comparison
Multivitamin & Minerals for African American Women and Ultra Cardio Multivitamin Iron Free
Multivitamin & Minerals for African American Women (Sequence Vitamins) lists 15 distinct ingredients and Ultra Cardio Multivitamin Iron Free (Douglas Laboratories) 16 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.70.
| Ingredient | Multivitamin & Minerals for African American Women | Ultra Cardio Multivitamin Iron Free |
|---|---|---|
| Vitamin C | 200 mg (222%) | 150 mg (167%) |
| Vitamin B6 | 50 mg (2941%) | 10 mg (588%) |
| Vitamin D | 50 mcg (250%) | 50 mcg (250%) |
| Magnesium | 320 mg (76%) | 200 mg (48%) |
| Vitamin B12 | 6 mcg (250%) | 400 mcg (16667%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 14 mg (88%) | 20 mg (125%) |
| Folate | 1,667 mcg DFE (417%) | 400 mcg |
| Vitamin A | 1,200 mcg RAE (133%) | 2,000 IU |
| Riboflavin | 2 mg (154%) | 2 mg (154%) |
| Thiamin | 5 mg (417%) | 1.5 mg (125%) |
| Chromium | 60 mcg (171%) | 100 mcg (286%) |
| Lycopene | 1 mg | 5 mg |
| Vitamin E | 200 IU | |
| Potassium | 20 mg (under 1%) | |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | |
| Selenium | 100 mcg (182%) | |
| Choline | 10 mg (2%) |
Amounts are per serving as DSLD gives them: Multivitamin & Minerals for African American Women, 1 tablet; Ultra Cardio Multivitamin Iron Free, 1 tablet. Current labels entered June 2022 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin & Minerals for African American WomenSequence Vitamins: every row against all products listing it
- Ultra Cardio Multivitamin Iron FreeDouglas Laboratories: every row against all products listing it