PlainVitamins

Multivitamin+Energy

by MyTrition · capsule · 120 veggie capsules

  • On the market (NIH)
  • UPC 7 66536 03609 7
  • DSLD label 175329
  • Serving 1 veggie capsule

Multivitamin+Energy by MyTrition lists 27 ingredients, 27 with an amount per serving of 1 veggie capsule, such as 1,125 mcg of vitamin A, 135 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 19 mcg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2018.

What is in Multivitamin+Energy?

Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin+Energy: Supplement Facts rows against the market (DSLD label 175329, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Natural Mixed CarotenoidsVitamin A (Form: as Beta Carotene, with Natural Mixed Carotenoids)1,125 mcg125%
Vitamin Cas Ascorbic Acid135 mg150%Vitamin C in Multivitamin+Energy against 18,583 products135 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg135 mg

Higher than 57% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)15 mcg (600 IU)75%Vitamin D in Multivitamin+Energy against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)19 mcg127%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1)1.8 mg150%Thiamin in Multivitamin+Energy against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.6 mg200%Riboflavin in Multivitamin+Energy against 9,824 products2.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.6 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)32 mg200%Niacin in Multivitamin+Energy against 12,413 products32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg32 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)3.4 mg200%Vitamin B6 in Multivitamin+Energy against 15,277 products3.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.4 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate800 mcg DFE200%
Folic Acid480 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)4.8 mcg200%Vitamin B12 in Multivitamin+Energy against 14,425 products4.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4.8 mcg

85% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)60 mcg200%Biotin in Multivitamin+Energy against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Multivitamin+Energy against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)10 mg1%Calcium in Multivitamin+Energy against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)1.8 mg10%Iron in Multivitamin+Energy against 6,910 products1.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.8 mg

70% of 6,910 products listing iron give more (median 5 mg).

Iodineas KelpIodine (Form: from Kelp PlantPart: leaf and stem Genus: Laminaria Species: digitata)150 mcg100%Iodine in Multivitamin+Energy against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)5 mg1%Magnesium in Multivitamin+Energy against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)11 mg100%Zinc in Multivitamin+Energy against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate)55 mcg100%Selenium in Multivitamin+Energy against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)500 mcg56%Copper in Multivitamin+Energy against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)500 mcg22%Manganese in Multivitamin+Energy against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)2 mcg6%Chromium in Multivitamin+Energy against 7,825 products2 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg2 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum GlycinateMolybdenum (Form: as Molybdenum Glycinate)75 mcg167%Molybdenum in Multivitamin+Energy against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)5 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)79 mg14%Choline in Multivitamin+Energy against 4,738 products79 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg79 mg

Higher than 71% of 4,738 products listing choline (median 40 mg).

Rose Hips1 mgDog Rose in Multivitamin+Energy against 397 products1 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.1 mg

99% of 397 products listing dog rose give more (median 25 mg).

Acerola Cherry extractas Vitamin CAcerola Cherry extract (Form: std. to 25% Vitamin C Note: 0.25 mg) PlantPart: fruit Genus: Malpighia Species: glabra1 mgAcerola in Multivitamin+Energy against 436 products1 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.1 mg

97% of 436 products listing acerola give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 175329 (entered March 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
  • 96% of the 14,003 products that print an amount of magnesium list more than its 5 mg of magnesium (median 86 mg).
  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
  • over 99% of the 7,825 products that print an amount of chromium list more than its 2 mcg of chromium (median 100 mcg).
  • 99% of the 397 products that print an amount of dog rose list more than its 1 mg of rose hips (filed by NIH under dog rose) (median 25 mg).
  • 97% of the 436 products that print an amount of acerola list more than its 1 mg of acerola (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin+Energy's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) veggie capsule per day with a meal.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper Evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Does Not Contain: Wheat, gluten, salt, soy, diary, fish, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 175329.

What else is on the label?

Other ingredients: Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide.

How many labels does Multivitamin+Energy have?

One label is on file, entered on March 23, 2018.

  1. Label 175329 (current) Entered March 23, 2018 · on the market · 120 veggie capsules · UPC 7 66536 03609 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All MyTrition products.

Where next?