PlainVitamins

Multi + Omega-3 Adult Gummies

by Nature Made · gummy or jelly · 80 Gummy(ies)

  • On the market (NIH)
  • UPC 0 31604 04212 7
  • DSLD label 313838
  • Serving 2 gummies
  • 40 servings

Multi + Omega-3 Adult Gummies by Nature Made lists 13 ingredients, 13 with an amount per serving of 2 gummies, such as 750 mcg of vitamin A, 50 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 9 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Multi + Omega-3 Adult Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi + Omega-3 Adult Gummies: Supplement Facts rows against the market (DSLD label 313838, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates5 g2%Carbohydrate in Multi + Omega-3 Adult Gummies against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in Multi + Omega-3 Adult Gummies against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Vitamin Aas Retinyl Acetate750 mcg83%
Vitamin Cas Ascorbic Acid50 mg56%Vitamin C in Multi + Omega-3 Adult Gummies against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol2000 IU50 mcg (2,000 IU)250%Vitamin D in Multi + Omega-3 Adult Gummies against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate9 mg60%
Niacinas Niacinamide20 mg125%Niacin in Multi + Omega-3 Adult Gummies against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.8 mg106%Vitamin B6 in Multi + Omega-3 Adult Gummies against 15,277 products1.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.8 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Multi + Omega-3 Adult Gummies against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Zincas Zinc Citrate3.8 mg35%Zinc in Multi + Omega-3 Adult Gummies against 13,186 products3.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.8 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Sodium10 mg1%Sodium in Multi + Omega-3 Adult Gummies against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Fish Oil227 mgFish Oil in Multi + Omega-3 Adult Gummies against 1,990 products0.227 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.227 g

96% of 1,990 products listing fish oil give more (median 1.2 g).

Total EPA & DHA60 mg
Omega-3 Fatty Acidsas Docosahexaenoic Acid50 mgOmega-3 in Multi + Omega-3 Adult Gummies against 2,714 products60 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.60 mg

95% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-3 Fatty Acidsas Eicosapentaenoic Acid10 mg

Source: NIH ODS Dietary Supplement Label Database, label 313838 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 1,990 products that print an amount of fish oil list more than its 0.227 g of fish oil (median 1.2 g).
  • 95% of the 2,714 products that print an amount of omega-3 list more than its 60 mg of omega-3 (2 rows of the label added together) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, chew 2 gummies daily.
Warnings
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if seal under cap is broken or missing.
Caution: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.
Allergens and what it does not contain
No artificial flavors - natural fruit flavors No synthetic dyes - colors derived from natural sources No high fructose corn syrup No artificial sweeteners Gluten free

Source: label statements in DSLD label 313838.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural Flavors, Lactic Acid, Calcium Lactate, Colors added, Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USP Verified Dietary Supplement. Listed with: USP Verified mark (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Multi + Omega-3 Adult Gummies have?

4 labels are on file under this name since August 31, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313838 (current) Entered July 25, 2024 · on the market · 80 Gummy(ies) · UPC 0 31604 04212 7
  2. Label 211279 Entered February 26, 2020 · on the market · 90 Gummy(ies)
  3. Label 180301 Entered August 31, 2018 · off the market December 8, 2023 · 140 gummies · UPC 0 31604 04213 4
  4. Label 180297 Entered August 31, 2018 · off the market December 8, 2023 · 80 gummies · UPC 0 31604 04212 7

DSLD also links this label to: Multi + Omega-3 Gummies (image difference, same product), Multi + Omega-3 Gummies (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature Made Nutritional Products (distributor), West Hills, CA. All Nature Made products.

Where next?