PlainVitamins

Mood Stabili-T

by LifeSeasons Therapeutics · capsule · 60 veg capsules

  • On the market (NIH)
  • UPC 8 53760 00264 3
  • DSLD label 310509
  • Serving 2 capsules
  • 30 servings

Mood Stabili-T by LifeSeasons Therapeutics lists 19 ingredients, 19 with an amount per serving of 2 capsules, such as 20 mcg (800 IU) of vitamin D3, 50 mg NE of vitamin B3, 20 mg of vitamin B6 and 400 mcg DFE of folic acid. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Mood Stabili-T?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mood Stabili-T: Supplement Facts rows against the market (DSLD label 310509, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in Mood Stabili-T against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin B3as Niacinamide50 mg NE313%Niacin in Mood Stabili-T against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate20 mg1,176%Vitamin B6 in Mood Stabili-T against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acidas Calcium Folinate400 mcg DFE100%
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Mood Stabili-T against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Zincas Zinc Citrate25 mg277%Zinc in Mood Stabili-T against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

L-Theanine150 mgTheanine in Mood Stabili-T against 1,602 products150 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.150 mg

Higher than 55% of 1,602 products listing theanine (median 100 mg).

Ginkgo Leaf Extractas Ginkgo biloba Leaf Extract120 mgGinkgo in Mood Stabili-T against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

Flavone Glycosides24%28 mg
Terpene Lactones6%7 mgGinkgolides in Mood Stabili-T against 35 products7 mg per serving; the middle half of products list 3.55 mg to 7.1 mg, the median 4.08 mg.7 mg

Higher than 57% of 35 products listing ginkgolides (median 4.08 mg).

Rhodiola Root Extractas Rhodiola rosea Root Extract100 mgRhodiola in Mood Stabili-T against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg).

Rosavins3%3 mgRosavin in Mood Stabili-T against 72 products3 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.3 mg

64% of 72 products listing rosavin give more (median 5.13 mg).

Salidrosides1%1 mgSalidroside in Mood Stabili-T against 48 products1 mg per serving; the middle half of products list 0.938 mg to 4 mg, the median 1.9 mg.1 mg

58% of 48 products listing salidroside give more (median 1.9 mg).

L-Tyrosine50 mgTyrosine in Mood Stabili-T against 1,680 products50 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.50 mg

89% of 1,680 products listing tyrosine give more (median 500 mg).

Lemon Balm50 mgLemon balm in Mood Stabili-T against 475 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

65% of 475 products listing lemon balm give more (median 100 mg).

Passionflower Aerial Extractas Passiflora incarnata Aerial Extract50 mgPassionflower in Mood Stabili-T against 562 products50 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.50 mg

65% of 562 products listing passionflower give more (median 100 mg).

Flavonoids3.5%1.75 mg
5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract50 mg5-HTP in Mood Stabili-T against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

Saffron20 mgSaffron in Mood Stabili-T against 201 products20 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.20 mg

68% of 201 products listing saffron give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310509 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 89% of the 1,680 products that print an amount of tyrosine list more than its 50 mg of L-tyrosine (filed by NIH under tyrosine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mood Stabili-T's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules daily with food.
Warnings
Use only as directed.
If pregnant, nursing, taking medication, or under medical supervision for any condition, consult a healthcare professional before use.
Caution: For adults. Keep out of reach of children.
Tamper evident. Do not use if printed safety seal under cap is broken or missing.
Allergens and what it does not contain
Gluten-Free. No artificial colors, flavors, preservatives, yeast, eggs, fish, shellfish, peanuts, tree nuts, wheat, milk, or magnesium stearate.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 310509.

What else is on the label?

Other ingredients: Hypromellose, Rice Bran, Silica.

How many labels does Mood Stabili-T have?

One label is on file, entered on September 25, 2024.

  1. Label 310509 (current) Entered September 25, 2024 · on the market · 60 veg capsules · UPC 8 53760 00264 3

DSLD also links this label to: Mood Stabili-T (image difference, same product), Neuro-T (image difference, same product), Mood Stabili-T (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LifeSeasons (manufacturer, distributor), Kaysville, UT. All LifeSeasons Therapeutics products.

Where next?