PlainVitamins

Mood Food

by XYMOGEN · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 71149 00048 6
  • DSLD label 303759
  • Serving 1 capsule
  • 60 servings

Mood Food by XYMOGEN lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 4 mg of vitamin B6, 1,360 mcg DFE of folate, 1,000 mcg of vitamin B12 and 50 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Mood Food?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mood Food: Supplement Facts rows against the market (DSLD label 303759, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate4 mg235%Vitamin B6 in Mood Food against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 8 mg.

Folate1,360 mcg DFE340%
Quatrefolicas (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt680 mcg DFE
Calcium Folinate680 mcg DFE
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Mood Food against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 2,000 mcg.

Magnesiumas Albion Dimagnesium Malate50 mg12%Magnesium in Mood Food against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Gamma-Aminobutyric Acid250 mgGABA in Mood Food against 744 products250 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.250 mg

Higher than 66% of 744 products listing GABA (median 100 mg). Per day at the most servings: 500 mg.

5-Hydroxytryptophan50 mg5-HTP in Mood Food against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 100 mg.

Source: NIH ODS Dietary Supplement Label Database, label 303759 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mood Food's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one capsule twice daily, or as directed by your healthcare professional.
Warnings
Consult your healthcare professional prior to use.
Individuals taking medication (especially those for depression, migraines, Parkinson's disease, or psychiatric disorders) should discuss potential interactions with their healthcare professional.
Do not use if tamper seal is damaged.
Cautions: Do not take if you are, or suspect you are, pregnant or if you are lactating.
Not for use by children. Storage: Keep closed in a cool, dry place out of reach of children.
Allergens and what it does not contain
Formulated to Exclude: Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.
Storage
Storage: Keep closed in a cool, dry place out of reach of children.

Source: label statements in DSLD label 303759.

What else is on the label?

Other ingredients: Hypromellose, Water, Stearic Acid, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian Caps ePV (ePedigree Verification) Third-Party Verified GMP Compliant.

How many labels does Mood Food have?

7 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303759 (current) Entered December 14, 2023 · on the market · 60 vegetarian capsules · UPC 8 71149 00048 6
  2. Label 294764 Entered July 18, 2023 · off the market September 8, 2023 · 60 vegetarian capsules · UPC 8 71149 00048 6
  3. Label 240282 Entered January 22, 2021 · off the market August 18, 2022 · 60 vegetarian capsules · UPC 8 71149 00048 6
  4. Label 81333 Entered December 22, 2017 · off the market March 27, 2019 · 60 vegetarian capsules · UPC 8 71149 00048 6
  5. Label 69793 Entered January 25, 2017 · off the market September 29, 2017 · 60 vegetarian capsules · UPC 8 71149 00048 6
  6. Label 49903 Entered August 25, 2015 · off the market August 25, 2016 · 60 vegetarian capsules · UPC 8 71149 00048 6
  7. Label 5949 Entered February 23, 2012 · off the market November 10, 2014 · 60 vegetable capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names XYMOGEN Exclusive Professional Formulas (manufacturer), Orlando, FL. All XYMOGEN products.

Where next?