MenoSolve

by Greens First Female · capsule · 60 vegetable capsules

  • Off the market since March 2023 (NIH)
  • UPC 8 19354 00162 1
  • DSLD label 181130
  • Serving 2 capsules
  • 30 servings

MenoSolve by Greens First Female lists 19 ingredients, 11 with an amount per serving of 2 capsules, such as 175 mg of vitamin E, 20 mg of niacin, 10 mg of pantothenic acid and 50 mg of magnesium; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in MenoSolve?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MenoSolve: Supplement Facts rows against the market (DSLD label 181130, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas Mixed TocopherolsVitamin E (Form: as mixed Tocopherols)175 mg1,167%
Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg125%Niacin in MenoSolve against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium-D-Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in MenoSolve against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)50 mg12%Magnesium in MenoSolve against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Chromiumas Chromax Chromium PicolinateChromium (Form: as Chromax Chromium Picolinate)120 mcg343%Chromium in MenoSolve against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Moringa220 mgMoringa in MenoSolve against 212 products220 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.220 mg

80% of 212 products listing moringa give more (median 500 mg).

Red Clover flower powder100 mgRed Clover in MenoSolve against 279 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.100 mg

53% of 279 products listing red clover give more (median 150 mg).

Sensoril Ashwagandha root and leaf extract75 mgAshwagandha in MenoSolve against 1,646 products75 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.75 mg

88% of 1,646 products listing ashwagandha give more (median 250 mg).

Cnidium monnieri fruit powder50 mgCnidium in MenoSolve against 37 products50 mg per serving; the middle half of products list 30 mg to 983 mg, the median 100 mg.50 mg

51% of 37 products listing cnidium give more (median 100 mg).

Guggul Gum Resin powder20 mgGuggul in MenoSolve against 279 products20 mg per serving; the middle half of products list 50 mg to 350 mg, the median 100 mg.20 mg

93% of 279 products listing guggul give more (median 100 mg).

Royal Jelly powder12.5 mgRoyal Jelly in MenoSolve against 242 products12.5 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.12.5 mg

77% of 242 products listing royal jelly give more (median 100 mg).

Probiotic Blend ComplexProbiotic Blend Complex Note: 2 Billion CFU12 mg
Lactobacillus acidophilusin the blend, no amount given
Bifidobacterium brevein the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Bifidobacterium bifidumin the blend, no amount given
Bifidobacteria infantisin the blend, no amount given
Lactobacillus reuteriin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 181130 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 279 products that print an amount of guggul list more than its 20 mg of guggul (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 2 capsules daily.
Warnings
Allergy Warning: Contains bee product (Royal Jelly), avoid if allergic to bees or bee products.
Allergens and what it does not contain
Hormone-Free
No GMO No Soy No Gluten No Dairy

Source: label statements in DSLD label 181130.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate.

How many labels does MenoSolve have?

One label is on file, entered on September 21, 2018.

  1. Label 181130 (current) Entered September 21, 2018 · off the market March 9, 2023 · 60 vegetable capsules · UPC 8 19354 00162 1

DSLD also links this label to: MenoSolve plus Probiotics (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Greens First Female, LLC (manufacturer), Boca Raton, FL. All Greens First Female products.

Where next?