MCT Oil Unflavored

by Nature's Truth · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 8 40093 11257 6
  • DSLD label 306771
  • Serving 15 ml (1 Tablespoon)
  • 32 servings

MCT Oil Unflavored by Nature's Truth lists one ingredient: 14 g of medium chain triglyceride per serving of 15 ml. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in MCT Oil Unflavored?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil Unflavored: Supplement Facts rows against the market (DSLD label 306771, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat14 g18%Fat (unspecified) in MCT Oil Unflavored against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat14 g70%Saturated fat in MCT Oil Unflavored against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 42 g.

Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Medium Chain Triglycerideas Capric Acid, Caprylic Acid60% caprylic and 40% capric acid14 gMedium Chain Triglycerides in MCT Oil Unflavored against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g). Per day at the most servings: 42 g.

Source: NIH ODS Dietary Supplement Label Database, label 306771 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MCT Oil Unflavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Blends easily with coffee & shakes
Directions: For adults, take one (1) tablespoon (15 mL) one to three times daily, preferably with food. MCT Oil can be used in salad dressings, sauces or cooking as a source of beneficial fatty acids.
Warnings
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Taking too much, especially on an empty stomach, can result in a stomach ache or diarrhea. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Do not use MCT Oil for frying.
Keep out of reach of children.
Do not use MCT Oil for frying due to low smoking point.
Contains tree nut (coconut) ingredients.
Allergens and what it does not contain
It doesn't contain any sugary additives and gives any workout a natural edge.
Gluten free Non GMO
Storage
Store in a cool, dark, dry place.
This product may solidify when refrigerated. For optimum freshness keep refrigerated after opening and use within 1 year after opening.

Source: label statements in DSLD label 306771.

What else is on the label?

Other ingredients: Medium Chain Triglyceride Oil, Coconut Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Our Non-GMO pledge Visit out website.

How many labels does MCT Oil Unflavored have?

One label is on file, entered on February 22, 2024.

  1. Label 306771 (current) Entered February 22, 2024 · on the market · 16 fluid ounces · UPC 8 40093 11257 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Truth LLC (manufacturer, distributor), Ronkonkoma, NY. All Nature's Truth products.

Where next?