MCT Oil

by NutraKey · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 8 51090 00665 2
  • DSLD label 287413
  • Serving 15 ml (1 Tablespoon)
  • 31 servings

MCT Oil by NutraKey lists one ingredient: 14 g of medium chain triglycerides per serving of 15 ml. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil: Supplement Facts rows against the market (DSLD label 287413, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat130 Calories
Total Fat14 g22%Fat (unspecified) in MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat14 g17%Saturated fat in MCT Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Medium Chain Triglycerides14 gMedium Chain Triglycerides in MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 287413 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
MCT oil can be easily added to your daily routine as a source of clean fuel! MCT oil is great for Coffee Add a serving of MCT oil in your morning coffee for sustained energy. Smoothies Improve the nutritional profile of your smoothie by adding MCT oil. Foods Add a healthy boost to your favorite foods by substituting traditional cooking oils with MCT oil. For best results: Take MCT oil twice daily with NutraKey Liquid L-Carnitine 3000 and give your metabolism a 2x boost!
Recommended use: Take 1 tablespoon (15 mL) one to two times daily. Take straight or mixed into food or blended beverages. To maximize results, drink at least 64 ounces of water daily while using this product.
Warnings
Allergen warning: Contains tree nuts (coconut).
Do not use if packaging has been tampered with.
Allergens and what it does not contain
Our MCT oil is Non GMO Gluten free Sugar free Paraben free Dye free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 287413.

What else is on the label?

Other ingredients: MCT Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does MCT Oil have?

One label is on file, entered on June 22, 2023.

  1. Label 287413 (current) Entered June 22, 2023 · on the market · 16 fluid ounces · UPC 8 51090 00665 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraKey (manufacturer), Longwood, FL. All NutraKey products.

Where next?