PlainVitamins

MCT Oil

by High Level · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 6 80392 90590 1
  • DSLD label 287447
  • Serving 2 softgels
  • 30 servings

MCT Oil by High Level lists one ingredient: 1,000 mg of medium chain triglyceride oil per serving of 2 softgels. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in MCT Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil: Supplement Facts rows against the market (DSLD label 287447, January 2026 release)
IngredientAmount% DVAmong products listing it
Caloriesno amount given
Calories from Fat18 Calories
Total Fat2 g4%Fat (unspecified) in MCT Oil against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1,760 mg8%Saturated fat in MCT Oil against 5,234 products1.76 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.76 g

Higher than 75% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 mg
Polyunsaturated Fat12 mgPolyunsaturated Fat in MCT Oil against 1,759 products0.012 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.012 g

over 99% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat70 mgMonounsaturated Fat in MCT Oil against 989 products0.07 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.07 g

96% of 989 products listing monounsaturated fat give more (median 1 g).

Medium Chain Triglyceride Oil1,000 mgMedium Chain Triglycerides in MCT Oil against 559 products1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1 g

58% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 287447 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two (2) softgels daily. For best results, take one softgel during the day and one softgel in the evening. Repeat the process daily. Do not exceed two softgels per day.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Contains: Tree nuts (coconut).
Allergens and what it does not contain
No soy/salt/yeast/gluten/sugar/dairy or eggs/starch/preservatives
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 287447.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA GMP Good Manufacturing Practice Certified.

How many labels does MCT Oil have?

One label is on file, entered on June 22, 2023.

  1. Label 287447 (current) Entered June 22, 2023 · on the market · 60 softgels · UPC 6 80392 90590 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names High Level, LLC (distributor), Glendale, CA. All High Level products.

Where next?