PlainVitamins

Liver X

by MRM Nutrition · capsule · 60 vegan capsules

  • On the market (NIH)
  • UPC 6 09492 61005
  • DSLD label 305041
  • Serving 2 capsules
  • 30 servings

Liver X by MRM Nutrition lists 7 ingredients, 7 with an amount per serving of 2 capsules, such as 54 mg of vitamin E, 40 mcg of vitamin B12, 800 mg of betaine anhydrous and 200 mg of choline bitartrate. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Liver X?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver X: Supplement Facts rows against the market (DSLD label 305041, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas D-Alpha-Tocopherol54 mg360%
Vitamin B12as Methylcobalamin40 mcg1,670%Vitamin B12 in Liver X against 14,425 products40 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg40 mcg

Higher than 50% of 14,425 products listing vitamin B12 (median 36 mcg).

Betaine Anhydrous800 mgBetaine Anhydrous in Liver X against 860 products0.8 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.8 g

82% of 860 products listing betaine anhydrous give more (median 1.5 g).

BioSorbas Milk Thistle Seed Extractenhanced complex yielding300 mg
Silymarin60 mgSilymarin in Liver X against 208 products60 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.60 mg

75% of 208 products listing silymarin give more (median 116 mg).

Choline Bitartrate200 mg36%*Choline in Liver X against 4,738 products200 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg200 mg

Higher than 85% of 4,738 products listing choline (median 40 mg).

Alpha-Lipoic Acid100 mgAlpha Lipoic Acid in Liver X against 2,407 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.100 mg

Higher than 56% of 2,407 products listing alpha lipoic acid (median 50 mg).

Jiaogulan Leaf Extract50 mgJiaogulan in Liver X against 67 products50 mg per serving; the middle half of products list 100 mg to 550 mg, the median 250 mg.50 mg

84% of 67 products listing jiaogulan give more (median 250 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 305041 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Take 2 capsules per day with or without a meal or as directed by your qualified healthcare provider.
Allergens and what it does not contain
GF
Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.

Source: label statements in DSLD label 305041.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate.

How many labels does Liver X have?

2 labels are on file under this name since April 11, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305041 (current) Entered January 24, 2024 · on the market · 60 vegan capsules · UPC 6 09492 61005
  2. Label 261979 Entered April 11, 2022 · off the market December 6, 2022 · 60 vegan capsules · UPC 6 09492 61005

DSLD also links this label to: Liver X (image difference, same product), Liver X (image difference, same product), Liver X (image difference, same product), Liver X (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MRM (distributor), Oceanside, CA. All MRM Nutrition products.

Where next?