PlainVitamins

Lights Out Sleep

by ALLMAX · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 65553 22822 8
  • DSLD label 325955
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 30 servings

Lights Out Sleep by ALLMAX lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 10 mg of vitamin B6, 250 mg of valerian root extract, 150 mg of gamma aminobutyric acid and 100 mg of chamomile flower extract. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Lights Out Sleep?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lights Out Sleep: Supplement Facts rows against the market (DSLD label 325955, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate10 mg588%Vitamin B6 in Lights Out Sleep against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Valerian Root Extractas Valerenic Acidstd. to 0.8% valerenic acid250 mgValerian in Lights Out Sleep against 647 products250 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.250 mg

Higher than 57% of 647 products listing valerian (median 200 mg).

Gamma Aminobutyric Acid150 mgGABA in Lights Out Sleep against 744 products150 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.150 mg

Higher than 54% of 744 products listing GABA (median 100 mg).

Chamomile Flower Extractas Matricaria recutita Flower Extract100 mgChamomile in Lights Out Sleep against 350 products100 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.100 mg

Higher than 56% of 350 products listing chamomile (median 75 mg).

Passionfloweras Passiflora incarnata60 mgPassionflower in Lights Out Sleep against 562 products60 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.60 mg

61% of 562 products listing passionflower give more (median 100 mg).

5-Hydroxytryptophanas Griffonia simplicifolia Seed ExtractPeak X Free50 mg5-HTP in Lights Out Sleep against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

L-Theanine50 mgTheanine in Lights Out Sleep against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Lavender Aerial Parts Extractas Lavandula angustifolia Aerial Parts Extract30 mg
L-Tyrosine20 mgTyrosine in Lights Out Sleep against 1,680 products20 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.20 mg

97% of 1,680 products listing tyrosine give more (median 500 mg).

Melatonin3 mgMelatonin in Lights Out Sleep against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 325955 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
  • 97% of the 1,680 products that print an amount of tyrosine list more than its 20 mg of L-tyrosine (filed by NIH under tyrosine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Lights Out Sleep's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
AM PM
Recommended use: Take 1 to 2 capsules 30 minutes before going to sleep.
Warnings
PROP 65
Warnings: Do not use if you are pregnant or nursing.
Do not exceed the recommended dosage.
Consult your physician prior to use if you are taking any prescription medications.
Do not use if packaging has been tampered with.
Keep out of reach of children.
California Warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. For more information go to www.P65Warnings.ca.gov.
Allergen warning: Produced in a facility that also handles milk, soy, egg, tree nut, peanut, fish, crustacean and shellfish products.
Allergens and what it does not contain
Gluten free tested
Storage
Store in a cool, dry place and keep out of direct sunlight.

Source: label statements in DSLD label 325955.

What else is on the label?

Other ingredients: Hypromellose, Maltodextrin, Rice Bran, Rice Husk.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Tested every lot cGMP registered facility Gluten free tested.

How many labels does Lights Out Sleep have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 325955 (current) Entered February 23, 2025 · on the market · 60 capsules · UPC 6 65553 22822 8
  2. Label 264137 Entered June 16, 2022 · off the market July 28, 2023 · 60 capsules · UPC 6 65553 22822 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names HBS International Corp. (distributor), Carson City, NV. All ALLMAX products.

Where next?