PlainVitamins

Sleep Tight

by HoltraCeuticals · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 37654 69360 5
  • DSLD label 270840
  • Serving 3 capsules
  • 30 servings

Sleep Tight by HoltraCeuticals lists 8 ingredients, 8 with an amount per serving of 3 capsules, such as 600 mg of GABA, 450 mg of valerian, 250 mg of skullcap and 200 mg of passion flower. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Sleep Tight?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Tight: Supplement Facts rows against the market (DSLD label 270840, January 2026 release)
IngredientAmount% DVAmong products listing it
GABA600 mgGABA in Sleep Tight against 744 products600 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.600 mg

Higher than 87% of 744 products listing GABA (median 100 mg).

Valerian450 mgValerian in Sleep Tight against 647 products450 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.450 mg

Higher than 74% of 647 products listing valerian (median 200 mg).

Skullcap250 mgSkullcap in Sleep Tight against 146 products250 mg per serving; the middle half of products list 50 mg to 443.75 mg, the median 142.5 mg.250 mg

Higher than 62% of 146 products listing skullcap (median 142.5 mg).

Passion Flower4%200 mgPassionflower in Sleep Tight against 562 products200 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Chamomileaerial parts100 mgChamomile in Sleep Tight against 350 products100 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.100 mg

Higher than 56% of 350 products listing chamomile (median 75 mg).

L-Theanine100 mgTheanine in Sleep Tight against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

5-Htp75 mg5-HTP in Sleep Tight against 676 products75 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.75 mg

51% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin3 mgMelatonin in Sleep Tight against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 270840 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Tight's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 3 capsules one time daily before bedtime, or as directed by your physician.
Warnings
Warning: May cause drowsiness. Do not use while driving or operating heavy equipment.
Do not take this product if you are an individual under the age of 18, pregnant or nursing. Keep out of reach of children.
Do not take this product if you are an individual under the age of 18, pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 270840.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practices; Made in USA.

How many labels does Sleep Tight have?

2 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 270840 (current) Entered July 21, 2022 · on the market · 90 capsules · UPC 8 37654 69360 5
  2. Label 19872 Entered March 25, 2013 · off the market November 23, 2021 · 90 capsules · UPC 8 37654 69360 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Holtorf Medical Group (distributor), El Segundo, CA. All HoltraCeuticals products.

Where next?