PlainVitamins

Kids And Teens Growth Protein Shake Chocolate

by TruHeight · powder · 25.4 ounces

  • On the market (NIH)
  • UPC 8 60010 47553 9
  • DSLD label 322964
  • Serving 48 g (2 scoops)
  • 15 servings

Kids And Teens Growth Protein Shake Chocolate by TruHeight lists 18 ingredients, 18 with an amount per serving of 48 g, such as 750 mcg of vitamin A, 250 mg of vitamin C, 64 mcg (2,560 IU) of vitamin D and 33 mg of vitamin E, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Kids And Teens Growth Protein Shake Chocolate?

Each row as the label prints it, per serving of 48 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kids And Teens Growth Protein Shake Chocolate: Supplement Facts rows against the market (DSLD label 322964, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories180 Calories
Total Fat2.5 g3%Fat (unspecified) in Kids And Teens Growth Protein Shake Chocolate against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Kids And Teens Growth Protein Shake Chocolate against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol50 mg17%Cholesterol in Kids And Teens Growth Protein Shake Chocolate against 5,275 products50 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.50 mg

Higher than 78% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates23 g8%Carbohydrate in Kids And Teens Growth Protein Shake Chocolate against 21,979 products23 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.23 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Kids And Teens Growth Protein Shake Chocolate against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars2 gSugar in Kids And Teens Growth Protein Shake Chocolate against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein16 g32%Protein in Kids And Teens Growth Protein Shake Chocolate against 8,985 products16 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.16 g

49% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Retinyl Palmitate750 mcg83%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Kids And Teens Growth Protein Shake Chocolate against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol64 mcg (2,560 IU)320%Vitamin D in Kids And Teens Growth Protein Shake Chocolate against 14,175 products64 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg64 mcg

Higher than 90% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate33 mg220%
Thiamineas Thiamine Hydrochloride25 mg2,083%Thiamin in Kids And Teens Growth Protein Shake Chocolate against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,923%Riboflavin in Kids And Teens Growth Protein Shake Chocolate against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide25 mg156%Niacin in Kids And Teens Growth Protein Shake Chocolate against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Folateas Folic Acid1,116 mcg DFE279%
Folic Acid670 mcg
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Kids And Teens Growth Protein Shake Chocolate against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Calcium Carbonate440 mg34%Calcium in Kids And Teens Growth Protein Shake Chocolate against 17,831 products440 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg440 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Bisglycinate Chelate110 mg26%Magnesium in Kids And Teens Growth Protein Shake Chocolate against 14,003 products110 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg110 mg

Higher than 63% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate10 mg91%Zinc in Kids And Teens Growth Protein Shake Chocolate against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Citrate1 mg111%Copper in Kids And Teens Growth Protein Shake Chocolate against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Sodium170 mg7%Sodium in Kids And Teens Growth Protein Shake Chocolate against 14,514 products170 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.170 mg

Higher than 79% of 14,514 products listing sodium (median 55 mg).

Potassiumas Tripotassium Citrate220 mg5%Potassium in Kids And Teens Growth Protein Shake Chocolate against 11,614 products220 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg220 mg

Higher than 81% of 11,614 products listing potassium (median 99 mg).

Medium Chain Triglyceride1,250 mgMedium Chain Triglycerides in Kids And Teens Growth Protein Shake Chocolate against 559 products1.25 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1.25 g

56% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Taurine250 mgTaurine in Kids And Teens Growth Protein Shake Chocolate against 2,337 products250 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.250 mg

62% of 2,337 products listing taurine give more (median 500 mg).

Inositol125 mgInositol in Kids And Teens Growth Protein Shake Chocolate against 4,042 products125 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.125 mg

Higher than 86% of 4,042 products listing inositol (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322964 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 64 mcg (2,560 IU) of vitamin D is higher than 90% of the 14,175 vitamin D products that print an amount; 1,353 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kids And Teens Growth Protein Shake Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two (2) scoops with 12-16 fl oz of cold water.
Warnings
Warning: Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product.
Contains milk
Allergens and what it does not contain
No added sugar Not a low calorie food. See nutrition panel for information on sugar and calorie content. No artificial flavors or sweeteners
GMO free
Storage
Storage instructions: Store in a cool, dry place.

Source: label statements in DSLD label 322964.

What else is on the label?

Other ingredients: Maltodextrin, Whey Protein Concentrate, Cocoa, Powder, Sea Salt, Guar Gum, Gum Acacia, Xanthan Gum, Silicon Dioxide, Natural Flavors, Whey Protein Isolate, Steviol Glycosides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher) Dairy Made in USA with imported ingredients.

How many labels does Kids And Teens Growth Protein Shake Chocolate have?

One label is on file, entered on January 23, 2025.

  1. Label 322964 (current) Entered January 23, 2025 · on the market · 25.4 ounces · UPC 8 60010 47553 9

DSLD also links this label to: Kids And Teens Growth Protein Shake Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vanilla Chip, LLC (distributor), Las Vegas, NV. All TruHeight products.

Where next?