PlainVitamins

Kidamins

by California Academy of Health · liquid · 16 ozs

  • On the market (NIH)
  • UPC 8 96291 00267 6
  • DSLD label 230834
  • Serving 7.4 to 14.8 ml (1/2-1 Tbsp); amounts per 14.8 ml
  • 32 servings

Kidamins by California Academy of Health lists 53 ingredients, 26 with an amount per serving of 14.8 ml, such as 1 g of xylitol, 1,667 IU of vitamin A, 3.3 mg of vitamin B1 and 2 mg of vitamin B2; 27 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Kidamins?

Each row as the label prints it, per serving of 14.8 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kidamins: Supplement Facts rows against the market (DSLD label 230834, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8.3 Calories
Carbohydrates2 g1%Carbohydrate in Kidamins against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sodiumless than 10 mg
Dietary Fiber1 g5%Fiber in Kidamins against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar3 gSugar in Kidamins against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Xylitol1 gXylitol in Kidamins against 220 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 2 g.1 g

65% of 220 products listing xylitol give more (median 2 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: 40% Beta Carotene)1,667 IU33%Vitamin A in Kidamins against 5,772 products1,667 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,667 IU

77% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin B1as Thiamine Hydrochloride3.3 mg140%Thiamin in Kidamins against 9,830 products3.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin 5-Phosphate2 mg140%Riboflavin in Kidamins against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide10 mg100%Niacin in Kidamins against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B5as D-Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Kidamins against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Kidamins against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin15 mcg500%Vitamin B12 in Kidamins against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Folic Acid400 mcg200%Folate in Kidamins against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Biotin55 mcg45%Biotin in Kidamins against 9,447 products55 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg55 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Cholineas Choline Bitartrate20 mg4%*Choline in Kidamins against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Vitamin Cas Ascorbic Acid, Citrus Bioflavonoids120 mg300%Vitamin C in Kidamins against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Kidamins against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol20 IU100%Vitamin E in Kidamins against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Calciumas Aquamin Sea Minerals, Calcium CitrateCalcium (Form: Calcium Citrate, and Aquamin Sea Minerals)25 mg8%Calcium in Kidamins against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Aquamin Sea Minerals, Calcium CitrateMagnesium (Form: Calcium Citrate, and Aquamin Sea Minerals)25 mg13%Magnesium in Kidamins against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Manganeseas Mang. GluconateManganese (Form: as Mang. Gluconate)1 mg43%*Manganese in Kidamins against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Potassiumas Potassium Citrate50 mg1%*Potassium in Kidamins against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Iodineas Potassium Iodide50 mcg70%Iodine in Kidamins against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Gluconate5 mg60%Zinc in Kidamins against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate10 mcg18%*Selenium in Kidamins against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Chromium Polynicotinate60 mcg171%*

The label names the compound (Chromium Polynicotinate); its amount is likely the compound's weight, not the chromium it holds, so it is not placed among other products.

Molybdenumas Sodium Molybdenate20 mcg44%*Molybdenum in Kidamins against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg).

Inositol15 mgInositol in Kidamins against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Aquamin S44 mgLithothamnion in Kidamins against 41 products44 mg per serving; the middle half of products list 50 mg to 1,210 mg, the median 100 mg.44 mg

83% of 41 products listing lithothamnion give more (median 100 mg).

WellBerryas Citrus Bioflavonoids, Indian Gooseberry fruit extract, Vegetable Fatty Acids250 mgIndian Gooseberry in Kidamins against 327 products250 mg per serving; the middle half of products list 50 mg to 500 mg, the median 167 mg.250 mg

Higher than 58% of 327 products listing indian gooseberry (median 167 mg).

Digestive Health Complex1,225 mg
Fibersol-2in the blend, no amount given
NutraFlora ScFOS Prebiotic Blendin the blend, no amount given
Organic Plant Digestive Enzyme Blendin the blend, no amount given
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Show the other 21 rows of the label
Kidamins: rows 41 to 61
IngredientAmount% DVAmong products listing it
Fruits & Greens Antioxidant Fruit & Vegetable BlendFruits & Greens Antioxidant Fruit & Vegetable Blend Note: extractives of50 mg
Bananain the blend, no amount given
Kiwiin the blend, no amount given
Mangoin the blend, no amount given
Pineapplein the blend, no amount given
Cranberryin the blend, no amount given
Cherryin the blend, no amount given
Raspberryin the blend, no amount given
Red Pepperin the blend, no amount given
Plumin the blend, no amount given
Apricotin the blend, no amount given
Gingerin the blend, no amount given
Broccoliin the blend, no amount given
Spinachin the blend, no amount given
Kalein the blend, no amount given
Cabbagein the blend, no amount given
Orangein the blend, no amount given
Grapefruitin the blend, no amount given
Lemonin the blend, no amount given
Limein the blend, no amount given
Green Teain the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 230834 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 65% of the 220 products that print an amount of xylitol list more than its 1 g of xylitol (median 2 g).
  • 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kidamins's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Children 1 - 4: 1/2 Tablespoon Children 4 - 14: 1 Tablespoon
Warnings
If you are pregnant, nursing, or have a medical condition consult a healthcare professional before using this product.
Do not use if inner seal is missing or damaged.
Allergens and what it does not contain
Made with Non-GMO ingredients Sugar free Gluten free Soy free+ No artificial colors or flavors
Contains no starch, salt, wheat, gluten, yeast, milk, or soy derivatives.
Storage
Shake well before using and please keep refrigerated after opening.

Source: label statements in DSLD label 230834.

What else is on the label?

Other ingredients: purified Water, organic Agave Cactus Nectar, Vegetable Glycerin, Citric Acid, Xanthan Gum, Citric Acid, Natural flavoring, Potassium Sorbate, Citricidal.

How many labels does Kidamins have?

3 labels are on file under this name since March 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 230834 (current) Entered July 23, 2020 · on the market · 16 ozs · UPC 8 96291 00267 6
  2. Label 193289 Entered February 25, 2019 · off the market July 8, 2020 · 16 ozs · UPC 8 96291 00266 9
  3. Label 69921 Entered March 24, 2017 · off the market February 6, 2018 · 16 oz. · UPC 8 96291 00266 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names California Academy of Health (manufacturer), Temecula, California. All California Academy of Health products.

Where next?