PlainVitamins

Keto Fit Fair Trade Chocolate

by Garden of Life Dr. Formulated Keto · powder · 12.87 ounces

  • On the market (NIH)
  • UPC 6 58010 12452 2
  • DSLD label 274020
  • Serving 36.5 g (about 2 Scoops)
  • 10 servings

Keto Fit Fair Trade Chocolate by Garden of Life Dr. Formulated Keto lists 18 ingredients, 16 with an amount per serving of 36.5 g, such as 220 mcg of vitamin A, 0.3 mg of vitamin E, 104 mg of calcium and 0.3 mg of iron; 2 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Keto Fit Fair Trade Chocolate?

Each row as the label prints it, per serving of 36.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Fit Fair Trade Chocolate: Supplement Facts rows against the market (DSLD label 274020, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories210 Calories
Total Fat16 g21%Fat (unspecified) in Keto Fit Fair Trade Chocolate against 11,965 products16 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.16 g

Higher than over 99% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat11 g55%Saturated fat in Keto Fit Fair Trade Chocolate against 5,234 products11 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.11 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Cholesterol50 mg17%Cholesterol in Keto Fit Fair Trade Chocolate against 5,275 products50 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.50 mg

Higher than 78% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in Keto Fit Fair Trade Chocolate against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in Keto Fit Fair Trade Chocolate against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugars2 gSugar in Keto Fit Fair Trade Chocolate against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein10 g20%Protein in Keto Fit Fair Trade Chocolate against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-Carotene, Retinol220 mcg24%
Vitamin E0.3 mg2%
Calcium104 mg8%Calcium in Keto Fit Fair Trade Chocolate against 17,831 products104 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg104 mg

52% of 17,831 products listing calcium give more (median 115 mg).

Iron0.3 mg2%Iron in Keto Fit Fair Trade Chocolate against 6,910 products0.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.3 mg

95% of 6,910 products listing iron give more (median 5 mg).

Iodine10.5 mcg7%Iodine in Keto Fit Fair Trade Chocolate against 6,382 products10.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg10.5 mcg

98% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium21 mg5%Magnesium in Keto Fit Fair Trade Chocolate against 14,003 products21 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg21 mg

82% of 14,003 products listing magnesium give more (median 86 mg).

Selenium2.75 mcg5%Selenium in Keto Fit Fair Trade Chocolate against 7,658 products2.75 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg2.75 mcg

98% of 7,658 products listing selenium give more (median 55 mcg).

Chromium3.5 mcg10%Chromium in Keto Fit Fair Trade Chocolate against 7,825 products3.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg3.5 mcg

99% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum4.5 mcg10%Molybdenum in Keto Fit Fair Trade Chocolate against 4,390 products4.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg4.5 mcg

98% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodium130 mg6%Sodium in Keto Fit Fair Trade Chocolate against 14,514 products130 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.130 mg

Higher than 72% of 14,514 products listing sodium (median 55 mg).

Potassium282 mg6%Potassium in Keto Fit Fair Trade Chocolate against 11,614 products282 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg282 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Organic Grass Fed Butter Powder20 g
organic grass fed Butterno amount given
organic grass fed nonfat Milkno amount given
Truly Grass Fed Whey Protein Isolate11.4 gWhey Protein in Keto Fit Fair Trade Chocolate against 357 products11.4 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.11.4 g

74% of 357 products listing whey protein give more (median 22 g).

Weight Loss Blend815 mg
organic Svetolas naturally decaffeinated Green Coffee bean extract450 mgGreen Coffee in Keto Fit Fair Trade Chocolate against 668 products450 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.450 mg

Higher than 75% of 668 products listing green coffee (median 250 mg).

organic Ashwagandha300 mgAshwagandha in Keto Fit Fair Trade Chocolate against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

organic Coffeeberry whole Coffee fruit extractas Caffeine65 mgCoffee in Keto Fit Fair Trade Chocolate against 263 products65 mg per serving; the middle half of products list 100 mg to 100 mg, the median 100 mg.65 mg

83% of 263 products listing coffee give more (median 100 mg).

Lactobacillus plantarum10 mgLactobacillus plantarum in Keto Fit Fair Trade Chocolate against 72 products10 mg per serving; the middle half of products list 2.5 mg to 50 mg, the median 25 mg.10 mg

56% of 72 products listing lactobacillus plantarum give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274020 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,910 products that print an amount of iron list more than its 0.3 mg of iron (median 5 mg).
  • 98% of the 6,382 products that print an amount of iodine list more than its 10.5 mcg of iodine (median 150 mcg).
  • 98% of the 7,658 products that print an amount of selenium list more than its 2.75 mcg of selenium (median 55 mcg).
  • 99% of the 7,825 products that print an amount of chromium list more than its 3.5 mcg of chromium (median 100 mcg).
  • 98% of the 4,390 products that print an amount of molybdenum list more than its 4.5 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
No math. Just mix.
Shake with water. Blend in smoothies. Use in baking.
Suggested use: Mix 2 scoops in 10 oz of water (scoop included).
For freshest flavor, refrigerate after opening and consume within 30 days.
Warnings
Not intended for children.
Contains 50 mg of naturally occurring caffeine per serving.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes egg, soy and tree nuts.
Allergens and what it does not contain
Non GMO Project Verified Nongmoproject.org NSF Certified Gluten-free
rBST, RBGH and antibiotic free
Non GMO Project Verified Nongmoproject.org
This product has not been fortified with vitamins or minerals.
Made without soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
Storage
May also be stored in a cool, dry place.

Source: label statements in DSLD label 274020.

What else is on the label?

Other ingredients: organic Chocolate flavors, organic fair trade Cacao, Sea Salt, organic Stevia extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Truly Grass Fed This Product is Keto Certified Ketostandard.com This Product is Certified Paleo Friendly; Truly Grass Fed; This product is keto certified ketocertified.com; Certified B Corporation; Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Keto Fit Fair Trade Chocolate have?

3 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 274020 (current) Entered September 22, 2022 · on the market · 12.87 ounces · UPC 6 58010 12452 2
  2. Label 232945 Entered August 23, 2020 · on the market · 12.87 ozs
  3. Label 204554 Entered July 24, 2019 · off the market January 23, 2020 · 12.87 ozs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Dr. Formulated Keto products.

Where next?