PlainVitamins

Iron SAP

by NFH · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 56711 11167 8
  • DSLD label 275871
  • Serving 1 capsule
  • 120 servings

Iron SAP by NFH lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 5 mg of thiamine, 5 mg of riboflavin, 4.5 mg NE of niacin and 5 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Iron SAP?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron SAP: Supplement Facts rows against the market (DSLD label 275871, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride, Vitamin B15 mg417%Thiamin in Iron SAP against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin-5-Phosphate Sodium5 mg385%Riboflavin in Iron SAP against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol HexanicotinateFlush-Free4.5 mg NE28%Niacin in Iron SAP against 12,413 products4.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg4.5 mg

93% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate5 mg294%Vitamin B6 in Iron SAP against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium L-5-Methyltetrahydrofolate850 mcg DFE213%
Vitamin B12as Methylcobalamin400 mcg16,667%Vitamin B12 in Iron SAP against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg).

Ironas Iron Bisglycinate30 mg167%Iron in Iron SAP against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Copperas Cupric Citrate1 mg111%Copper in Iron SAP against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 275871 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 12,413 products that print an amount of niacin list more than its 4.5 mg of niacin (median 20 mg).
  • Its 30 mg of iron is higher than 94% of the 6,910 iron products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adolescents greater than or equal to 9 yrs and adults: Take 1 capsule daily with food or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Warnings
If you are taking other medications, take this product a few hours before or after them.
Do not use if seal is broken.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call your physician or poison control center immediately.
Allergens and what it does not contain
Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.
This product is non-GMO and vegan friendly.

Source: label statements in DSLD label 275871.

What else is on the label?

Other ingredients: Succinic Acid, L-Glycine, Vegetable Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, Vegetable Hypromellose, purified Water.

How many labels does Iron SAP have?

2 labels are on file under this name since August 23, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 275871 (current) Entered March 22, 2023 · on the market · 120 capsules · UPC 8 56711 11167 8
  2. Label 272976 Entered August 23, 2022 · on the market · 60 capsules · UPC 8 56711 00129 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NFH - Nutritional Fundamentals for Health, Inc. (manufacturer), Vaudreuil, QC. All NFH products.

Where next?