PlainVitamins

HRT Companion

by Vitanica · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 7 08118 02296 8
  • DSLD label 33870
  • Serving 2 capsules

HRT Companion by Vitanica lists 12 ingredients, 12 with an amount per serving of 2 capsules, such as 200 mg of vitamin C, 100 IU of vitamin E, 25 mg of vitamin B6 and 800 mcg of folate. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in HRT Companion?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

HRT Companion: Supplement Facts rows against the market (DSLD label 33870, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)200 mg333%Vitamin C in HRT Companion against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in HRT Companion against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)25 mg1,250%Vitamin B6 in HRT Companion against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid800 mcg200%Folate in HRT Companion against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg8,323%Vitamin B12 in HRT Companion against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

DIM50 mgDiindolylmethane in HRT Companion against 425 products50 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.50 mg

80% of 425 products listing diindolylmethane give more (median 100 mg).

Phosphatidylserine50 mgPhosphatidylserine in HRT Companion against 641 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.50 mg

68% of 641 products listing phosphatidylserine give more (median 100 mg).

Garlic Extract250 mgGarlic in HRT Companion against 1,075 products250 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.250 mg

Higher than 56% of 1,075 products listing garlic (median 200 mg).

Flaxseed150 mgFlax in HRT Companion against 359 products150 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.150 mg

54% of 359 products listing flax give more (median 200 mg).

Green tea extract100 mgGreen Tea in HRT Companion against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Milk thistle seed extract80 mgMilk Thistle in HRT Companion against 1,277 products80 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.80 mg

76% of 1,277 products listing milk thistle give more (median 175 mg).

Soy protein extract50 mgSoy Protein in HRT Companion against 46 products50 mg per serving; the middle half of products list 62.5 mg to 487.5 mg, the median 142.5 mg.50 mg

74% of 46 products listing soy protein give more (median 142.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 33870 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 74% of the 46 products that print an amount of soy protein list more than its 50 mg of soy protein (median 142.5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Two (2) capsules per day.
Warnings
Avoid during pregnancy or nursing. Avoid if taking Tamoxifen. Caution if on anti-coagulants.
Tamper resistant: please do not use if safety seal is broken or missing.
Keep in a cool, dry place out of reach of children.
Allergens and what it does not contain
This product contains no preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, wheat, gluten, or milk derivatives.

Source: label statements in DSLD label 33870.

How many labels does HRT Companion have?

One label is on file, entered on June 25, 2014.

  1. Label 33870 (current) Entered June 25, 2014 · on the market · 60 vegetarian capsules · UPC 7 08118 02296 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names VITANICA(R) (manufacturer), Tualatin, OR . All Vitanica products.

Where next?