PlainVitamins

Heme Iron Complex

by EuroMedica · capsule · 90 capsules

  • On the market (NIH)
  • UPC 3 67703 70089 8
  • DSLD label 304146
  • Serving 2 capsules
  • 45 servings

Heme Iron Complex by EuroMedica lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 340 mcg DFE of folate, 1,000 mcg of vitamin B12, 5 mg of iron and 1,300 mg of liver fractions, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Heme Iron Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Heme Iron Complex: Supplement Facts rows against the market (DSLD label 304146, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Protein1 g2%Protein in Heme Iron Complex against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltUS Patent No. 7,947,662340 mcg DFE85%
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Heme Iron Complex against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 2,000 mcg.

Ironas Ferrochel5 mg28%Iron in Heme Iron Complex against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 10 mg.

Liver Fractionsas natural heme Iron, predigested Liver concentrate1,300 mgLiver in Heme Iron Complex against 221 products1,300 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.1,300 mg

Higher than 80% of 221 products listing liver (median 250 mg). Per day at the most servings: 2,600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 304146 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: 2 capsules, twice daily.
Warnings
If pregnant or nursing, consult a healthcare practitioner before use.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Heme Iron Complex features predigested beef liver concentrate from animals raised in Argentina without the use of chemical sprays, pesticides or antibiotics. This unique formula is non-toxic and non-constipating.
Non-GMO
No sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.

Source: label statements in DSLD label 304146.

What else is on the label?

Other ingredients: Gelatin, Silica, Cellulose, Powder, Magnesium Stearate, Citric Acid, Maltodextrin.

How many labels does Heme Iron Complex have?

One label is on file, entered on January 24, 2024.

  1. Label 304146 (current) Entered January 24, 2024 · on the market · 90 capsules · UPC 3 67703 70089 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EuroMedica (distributor), Green Bay, WI. All EuroMedica products.

Where next?