PlainVitamins

Healthy Sleep Ultra

by BodyHealth · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 93573 85394 3
  • DSLD label 259268
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 30 servings

Healthy Sleep Ultra by BodyHealth lists 8 ingredients, 8 with an amount per serving of 2 capsules, such as 2 mg of vitamin B6, 10 mg of vitamin C, 700 mg of taurine and 400 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Healthy Sleep Ultra?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Sleep Ultra: Supplement Facts rows against the market (DSLD label 259268, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate2 mg117%Vitamin B6 in Healthy Sleep Ultra against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin Cas Ascorbic Acid10 mg17%Vitamin C in Healthy Sleep Ultra against 18,583 products10 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg10 mg

95% of 18,583 products listing vitamin C give more (median 100 mg).

Taurine700 mgTaurine in Healthy Sleep Ultra against 2,337 products700 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.700 mg

Higher than 57% of 2,337 products listing taurine (median 500 mg).

L-Theanine400 mgTheanine in Healthy Sleep Ultra against 1,602 products400 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.400 mg

Higher than 97% of 1,602 products listing theanine (median 100 mg).

L-Glycine250 mgGlycine in Healthy Sleep Ultra against 1,078 products250 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.250 mg

52% of 1,078 products listing glycine give more (median 300 mg).

5-Htp100 mg5-HTP in Healthy Sleep Ultra against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

L-Glutamine50 mgGlutamine in Healthy Sleep Ultra against 1,850 products0.05 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.05 g

93% of 1,850 products listing glutamine give more (median 1 g).

Melatonin3 mgMelatonin in Healthy Sleep Ultra against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 259268 (entered February 23, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 18,583 products that print an amount of vitamin C list more than its 10 mg of vitamin C (median 100 mg).
  • Its 400 mg of L-theanine (filed by NIH under theanine) is higher than 97% of the 1,602 theanine products that print an amount; 18 list more.
  • 93% of the 1,850 products that print an amount of glutamine list more than its 0.05 g of L-glutamine (filed by NIH under glutamine) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Sleep Ultra's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1-2 capsules at night prior to desired sleep or as recommended by your health professional.
Warnings
Keep out of reach of children.
Warnings: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Allergens and what it does not contain
Healthy Sleep Ultra contains none of the following: artificial colors, artificial flavors, milk or milk derivatives, preservatives, sodium, gluten, corn or soy.
Non GMO Gluten free Soy Egg Dairy free
Storage
Store in a cool, dry place with the lid tightly closed.

Source: label statements in DSLD label 259268.

What else is on the label?

Other ingredients: Vegetable Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practice; Made in USA.

How many labels does Healthy Sleep Ultra have?

3 labels are on file under this name since March 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 259268 (current) Entered February 23, 2022 · on the market · 60 capsules · UPC 7 93573 85394 3
  2. Label 229937 Entered July 23, 2020 · off the market August 11, 2021 · 60 capsules · UPC 7 93573 85394 3
  3. Label 71659 Entered March 24, 2017 · off the market April 21, 2020 · 60 capsules · UPC 7 93573 85394 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BodyHealth.com, LLC (distributor), Clearwater, FL. All BodyHealth products.

Where next?