PlainVitamins

Hair Vitamins for Men

by Puritan's Pride · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 0 25077 00073 9
  • DSLD label 286123
  • Serving 3 softgels
  • 40 servings

Hair Vitamins for Men by Puritan's Pride lists 24 ingredients, 24 with an amount per serving of 3 softgels, such as 1,500 mcg of vitamin A, 60 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 3 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Hair Vitamins for Men?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair Vitamins for Men: Supplement Facts rows against the market (DSLD label 286123, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in Hair Vitamins for Men against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Retinyl Palmitate1,500 mcg167%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Hair Vitamins for Men against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3800 IU20 mcg (800 IU)100%Vitamin D in Hair Vitamins for Men against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate3 mg20%
Thiamineas Thiamine Mononitrate, Vitamin B13 mg250%Thiamin in Hair Vitamins for Men against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg385%Riboflavin in Hair Vitamins for Men against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide25 mg156%Niacin in Hair Vitamins for Men against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Hair Vitamins for Men against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate333 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin8 mcg333%Vitamin B12 in Hair Vitamins for Men against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin5,000 mcg16,667%Biotin in Hair Vitamins for Men against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate12 mg240%Pantothenic Acid (Vitamin B5) in Hair Vitamins for Men against 10,060 products12 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12 mg

50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Gluconate3 mg17%Iron in Hair Vitamins for Men against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Zincas Zinc Gluconate7.5 mg68%Zinc in Hair Vitamins for Men against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Yeast12.5 mg23%

This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Manganeseas Manganese Gluconate5 mg217%Manganese in Hair Vitamins for Men against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Argan Oilas Argania spinosa25 mg
Para-Aminobenzoic Acid10 mgPABA in Hair Vitamins for Men against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

Choline Bitartrate10 mg2%*Choline in Hair Vitamins for Men against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Alpha Lipoic Acid10 mgAlpha Lipoic Acid in Hair Vitamins for Men against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Horsetail3 mgHorsetail in Hair Vitamins for Men against 519 products3 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.3 mg

88% of 519 products listing horsetail give more (median 67 mg).

Collagen, Hydrolyzed50 mgCollagen in Hair Vitamins for Men against 1,008 products0.05 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.05 g

80% of 1,008 products listing collagen give more (median 1 g).

Hyaluronic Acidas Sodium Hyaluronate30 mgHyaluronic acid in Hair Vitamins for Men against 900 products30 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.30 mg

55% of 900 products listing hyaluronic acid give more (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 286123 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.
  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha lipoic acid (median 50 mg).
  • 88% of the 519 products that print an amount of horsetail list more than its 3 mg of horsetail (median 67 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take three (3) softgels daily, preferably with meals.
Warnings
Contains soy and tree nut (argan) ingredients.
Warning: If you are taking any medications, have any medical condition or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your doctor.
Avoid this product if you are allergic to yeast.
Not intended for use by persons under the age of 18.
Although this product is targeted to men, if you are a woman who is pregnant or nursing, consult your doctor before use.
Do not use if seal under cap is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center Immediately.
Storage
Store at room temperature.

Source: label statements in DSLD label 286123.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, Soy Lecithin, FD&C Blue #1, FD&C Red #40, Silica, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Hair Vitamins for Men have?

One label is on file, entered on June 22, 2023.

  1. Label 286123 (current) Entered June 22, 2023 · on the market · 120 softgels · UPC 0 25077 00073 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (distributor), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?