Greens on the Go Berry

by It Works! · powder · 30 single serve packets

  • On the market (NIH)
  • DSLD label 208451
  • Serving 4.25 g (1 packet)
  • 30 servings

Greens on the Go Berry by It Works! lists 51 ingredients, 2 with an amount per serving of 4.25 g, such as 50 mg of magnesium and 260 mg of potassium; 49 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Greens on the Go Berry?

Each row as the label prints it, per serving of 4.25 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens on the Go Berry: Supplement Facts rows against the market (DSLD label 208451, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from FatCalories (Form: from Fat)5 Calories
Total Fat0.5 g1%Fat (unspecified) in Greens on the Go Berry against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydratesless than 1 g1%
Magnesiumas DiMagnesium MalateMagnesium (Form: as Dimagnesium Malate)50 mg12%Magnesium in Greens on the Go Berry against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)260 mg7%Potassium in Greens on the Go Berry against 11,614 products260 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg260 mg

Higher than 86% of 11,614 products listing potassium (median 99 mg).

Proprietary Blend2,231 mg
Soy Lecithinas PhosphatidesSoy Lecithin (Form: 97% Phosphatides)in the blend, no amount given
Soy Protein isolatein the blend, no amount given
Spirulina pacificain the blend, no amount given
Apple Fiberin the blend, no amount given
Barley Grassin the blend, no amount given
Eleuthero root extractin the blend, no amount given
Brown Rice Flourin the blend, no amount given
Alfalfain the blend, no amount given
Barley Maltin the blend, no amount given
Beet juice powderin the blend, no amount given
Royal Jellyin the blend, no amount given
Bacillus coagulansin the blend, no amount given
Acerolain the blend, no amount given
Chlorellain the blend, no amount given
Milk Thistlein the blend, no amount given
Astragalus root extractin the blend, no amount given
Green Tea Leaf Extractin the blend, no amount given
Ginkgo biloba leaf extractin the blend, no amount given
Dulsein the blend, no amount given
Bilberry extractin the blend, no amount given
Aloe verain the blend, no amount given
Proprietary Blend330 mg
Broccoliin the blend, no amount given
Black Walnut leaf powderin the blend, no amount given
Blackberryin the blend, no amount given
Blueberryin the blend, no amount given
Corn silkin the blend, no amount given
Cranberryin the blend, no amount given
Dandelionin the blend, no amount given
Goldenseal herbin the blend, no amount given
Kalein the blend, no amount given
Lemon Grassin the blend, no amount given
Marshmallowin the blend, no amount given
Show the other 17 rows of the label
Greens on the Go Berry: rows 41 to 57
IngredientAmount% DVAmong products listing it
Meadowsweet Herbin the blend, no amount given
Oat Strawin the blend, no amount given
Papayain the blend, no amount given
Parsleyin the blend, no amount given
Pau d'Arcoin the blend, no amount given
Plantainin the blend, no amount given
Red Raspberryin the blend, no amount given
Rose Hipsin the blend, no amount given
Rosemaryin the blend, no amount given
Slippery Elmin the blend, no amount given
Spinachin the blend, no amount given
Strawberryin the blend, no amount given
Tomatoin the blend, no amount given
Turmericin the blend, no amount given
Watercressin the blend, no amount given
White Willowin the blend, no amount given
Okrain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 208451 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 49 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Try it in just water or add your favorite juice for extra flavor.
Warnings
Contains soy.
Allergens and what it does not contain
All ingredients non GMO.

Source: label statements in DSLD label 208451.

What else is on the label?

Other ingredients: Natural flavors, Malic Acid, Citric Acid, Stevia leaf extract, Silica.

How many labels does Greens on the Go Berry have?

One label is on file, entered on November 21, 2019.

  1. Label 208451 (current) Entered November 21, 2019 · on the market · 30 single serve packets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names It Works (manufacturer). All It Works! products.

Where next?