Greens Berry
by It Works! · powder · 4.5 oz.
- On the market (NIH)
- DSLD label 208442
- Serving 4.25 g (2 scoops)
- 30 servings
Greens Berry by It Works! lists 51 ingredients, 2 with an amount per serving of 4.25 g, such as 50 mg of magnesium and 260 mg of potassium; 49 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.
What is in Greens Berry?
Each row as the label prints it, per serving of 4.25 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from FatCalories (Form: from Fat) | 5 Calories | ||
| Total Fat | 0.5 g | 1% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | less than 1 g | 1% | |
| Magnesiumas DiMagnesium MalateMagnesium (Form: as Dimagnesium Malate) | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 260 mg | 7% | Higher than 86% of 11,614 products listing potassium (median 99 mg). |
| Proprietary Blend | 2,231 mg | ||
| Soy Lecithinas PhosphatidesSoy Lecithin (Form: 97% Phosphatides) | in the blend, no amount given | ||
| Soy Protein isolate | in the blend, no amount given | ||
| Spirulina pacifica | in the blend, no amount given | ||
| Apple Fiber | in the blend, no amount given | ||
| Barley Grass | in the blend, no amount given | ||
| Eleuthero root extract | in the blend, no amount given | ||
| Brown Rice Flour | in the blend, no amount given | ||
| Alfalfa | in the blend, no amount given | ||
| Barley Malt | in the blend, no amount given | ||
| Beet juice powder | in the blend, no amount given | ||
| Royal Jelly | in the blend, no amount given | ||
| Bacillus coagulans | in the blend, no amount given | ||
| Acerola | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Milk Thistle | in the blend, no amount given | ||
| Astragalus root extract | in the blend, no amount given | ||
| Green Tea Leaf Extract | in the blend, no amount given | ||
| Ginkgo biloba leaf extract | in the blend, no amount given | ||
| Dulse | in the blend, no amount given | ||
| Bilberry extract | in the blend, no amount given | ||
| Aloe vera | in the blend, no amount given | ||
| Proprietary Blend | 330 mg | ||
| Broccoli | in the blend, no amount given | ||
| Black Walnut leaf powder | in the blend, no amount given | ||
| Blackberry | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Corn silk | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Goldenseal herb | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Lemon Grass | in the blend, no amount given | ||
| Marshmallow | in the blend, no amount given |
Show the other 17 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Meadowsweet Herb | in the blend, no amount given | ||
| Oat Straw | in the blend, no amount given | ||
| Papaya | in the blend, no amount given | ||
| Parsley | in the blend, no amount given | ||
| Pau d'Arco | in the blend, no amount given | ||
| Plantain | in the blend, no amount given | ||
| Red Raspberry | in the blend, no amount given | ||
| Rose Hips | in the blend, no amount given | ||
| Rosemary | in the blend, no amount given | ||
| Slippery Elm | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Turmeric | in the blend, no amount given | ||
| Watercress | in the blend, no amount given | ||
| White Willow | in the blend, no amount given | ||
| Okra | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 208442 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 49 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Greens on the Go BerryIt Works! same ingredients
- Complete GreensMarket America · off the market 47 shared, 69% alike
- Complete GreensNutriClean 47 shared, 69% alike
- Juice310 Daily 43 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, mix two scoops with 8 fluid ounces of water or juice. Mix thoroughly. Avoid using 3-4 hours prior to bedtime. Drink at least 8 glasses of water daily.
- Warnings
- Caution: Consult your physician if you are pregnant, nursing, taking medications, or have a medical condition.
- Warning: Keep out of reach of children.
- Do not use if tamper-evident seal is broken or missing.
- Contains soy.
- Allergens and what it does not contain
- All ingredients non GMO
- Storage
- Protect from heat, light, and moisture. Store at 15(0)-30(0)C (59(0)-86(0)F).
Source: label statements in DSLD label 208442.
What else is on the label?
Other ingredients: Natural flavors, Malic Acid, Citric Acid, Stevia leaf extract, Silica.
How many labels does Greens Berry have?
One label is on file, entered on November 21, 2019.
- Label 208442 (current) Entered November 21, 2019 · on the market · 4.5 oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names It Works Marketing, Inc. (distributor), Palmetto, FL. All It Works! products.