Flaxseed Oil 1400 mg

by Nature Made · softgel capsule · 300 softgels

  • On the market (NIH)
  • UPC 0 31604 02812 1
  • DSLD label 179854
  • Serving 1 softgel

Flaxseed Oil 1400 mg by Nature Made lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 1 IU of vitamin E and 1,400 mg of organic flaxseed oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Flaxseed Oil 1400 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flaxseed Oil 1400 mg: Supplement Facts rows against the market (DSLD label 179854, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat10 Calories
Total Fat1.5 g2%Fat (unspecified) in Flaxseed Oil 1400 mg against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Flaxseed Oil 1400 mg against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Vitamin Eas D-Alpha-Tocopherol1 IU3%Vitamin E in Flaxseed Oil 1400 mg against 6,459 products1 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.1 IU

99% of 6,459 products listing vitamin E give more (median 30 IU).

organic Flaxseed Oil1,400 mgFlaxseed Oil in Flaxseed Oil 1400 mg against 512 products1.4 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1.4 g

Higher than 84% of 512 products listing flaxseed oil (median 1 g).

Alpha-Linolenic AcidAlpha Linolenic Acid Note: Omega-3700 mgAlpha-Linolenic Acid in Flaxseed Oil 1400 mg against 712 products700 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.700 mg

Higher than 68% of 712 products listing alpha-linolenic acid (median 485 mg).

Linoleic AcidLinoleic Acid Note: Omega-6154 mgLinoleic Acid in Flaxseed Oil 1400 mg against 801 products154 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.154 mg

66% of 801 products listing linoleic acid give more (median 350 mg).

Oleic Acid168 mgOleic Acid in Flaxseed Oil 1400 mg against 694 products168 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.168 mg

Higher than 59% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 179854 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 6,459 products that print an amount of vitamin E list more than its 1 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One per day
Suggested use: Take one softgel daily with a meal. For easier swallowing, take with water before and during ingestion.
Warnings
Store in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Caution: If you are pregnant or nursing, or taking medication, facing surgery, have bleeding problems, or undergoing any other treatment which may affect the ability of blood to clot, consult your physician before taking this product.
Allergens and what it does not contain
No color added No artificial flavors No preservatives No yeast or starch Gluten free
Storage
Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Source: label statements in DSLD label 179854.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USP Dietary Supplement Verified. Listed with: USP Verified mark (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Flaxseed Oil 1400 mg have?

3 labels are on file under this name since February 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 179854 (current) Entered September 21, 2018 · on the market · 300 softgels · UPC 0 31604 02812 1
  2. Label 179867 Entered August 31, 2018 · on the market · 100 softgels · UPC 0 31604 02825 1
  3. Label 71309 Entered February 24, 2017 · on the market · 100 liquid softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature Made Nutritional Products (distributor), Mission Hills, CA. All Nature Made products.

Where next?