PlainVitamins

Fish Oil Smoothie Lemon

by The Vitamin Shoppe · liquid · 16 fl. Oz.

  • On the market (NIH)
  • UPC 7 66536 02849 8
  • DSLD label 208326
  • Serving 2 tsp (10 mL)
  • 47 servings

Fish Oil Smoothie Lemon by The Vitamin Shoppe lists 4 ingredients, 4 with an amount per serving of 2 tsp, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Fish Oil Smoothie Lemon?

Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish Oil Smoothie Lemon: Supplement Facts rows against the market (DSLD label 208326, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat2.5 g3%Fat (unspecified) in Fish Oil Smoothie Lemon against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Fish Oil Smoothie Lemon against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Fish Oil Smoothie Lemon against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Fish Oil Smoothie Lemon against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol20 mg6%Cholesterol in Fish Oil Smoothie Lemon against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates4 g1%Carbohydrate in Fish Oil Smoothie Lemon against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars0 g
Added Sugars0 g0%
Sugar Alcohol3 gSugar Alcohol in Fish Oil Smoothie Lemon against 706 products3 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.3 g

Higher than 61% of 706 products listing sugar alcohol (median 2 g).

Omega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid440 mgEPA (Eicosapentaenoic Acid) in Fish Oil Smoothie Lemon against 3,134 products440 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.440 mg

Higher than 68% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid280 mgDHA in Fish Oil Smoothie Lemon against 3,627 products280 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.280 mg

Higher than 62% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids180 mgOmega-3 in Fish Oil Smoothie Lemon against 2,714 products180 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.180 mg

79% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 208326 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) teaspoons daily. Can be taken straight or can be mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
Warnings
Contains: Fish (anchovy, sardine and/or mackerel) and Soy.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Do not give to pets.
Keep out of reach of children
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten free Dairy free Nut free
Does not contain: Gluten, salt, artificial colors or flavors.
Gluten free
Third party laboratory tested for purity and potency to ensure you’re getting the essential fatty acids you need without harmful environmental contaminants.
Storage
Best if refrigerated after opening. Do not freeze.
Store in a cool, dry place

Source: label statements in DSLD label 208326.

What else is on the label?

Other ingredients: Water, Fish Oil, Xylitol, Glycerin, Gum Arabic, Natural Flavors, Citric Acid, Xanthan Gum, Antioxidant Blend, Guar Gum, Turmeric, Sorbic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Independently Tested; Quality Promise Tested & Trusted.

How many labels does Fish Oil Smoothie Lemon have?

3 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208326 (current) Entered November 21, 2019 · on the market · 16 fl. Oz. · UPC 7 66536 02849 8
  2. Label 80435 Entered November 20, 2017 · off the market June 3, 2019 · 16 fl. Oz. · UPC 7 66536 02849 8
  3. Label 55312 Entered January 25, 2016 · off the market September 18, 2017 · 16 fl. Oz. · UPC 7 66536 02849 8

DSLD also links this label to: Fish Oil Smoothie Pina Colada (flavor difference), Fish Oil Smoothie Pina Colada (flavor difference), Fish Oil Smoothie Pina Colada (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?