FH PRO Omega-3 Natural Citrus Flavor

by Fairhaven Health · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 8 96593 00221 3
  • DSLD label 295267
  • Serving 3 softgels
  • 30 servings

FH PRO Omega-3 Natural Citrus Flavor by Fairhaven Health lists 5 ingredients, 5 with an amount per serving of 3 softgels, such as 1.5 IU of vitamin E and 1,004 mg of omega-3 fatty acids, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in FH PRO Omega-3 Natural Citrus Flavor?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

FH PRO Omega-3 Natural Citrus Flavor: Supplement Facts rows against the market (DSLD label 295267, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat15 Calories
Total Fat1.5 g3%Fat (unspecified) in FH PRO Omega-3 Natural Citrus Flavor against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.075 g1%Saturated fat in FH PRO Omega-3 Natural Citrus Flavor against 5,234 products0.075 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.075 g

99% of 5,234 products listing saturated fat give more (median 1 g).

Monounsaturated Fat0.3 gMonounsaturated Fat in FH PRO Omega-3 Natural Citrus Flavor against 989 products0.3 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.3 g

86% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat1.13 gPolyunsaturated Fat in FH PRO Omega-3 Natural Citrus Flavor against 1,759 products1.13 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.13 g

Higher than 61% of 1,759 products listing polyunsaturated fat (median 1 g).

Vitamin Eas Mixed Tocopherols1.5 IU1%Vitamin E in FH PRO Omega-3 Natural Citrus Flavor against 6,459 products1.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.1.5 IU

98% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty Acids1,004 mgOmega-3 in FH PRO Omega-3 Natural Citrus Flavor against 2,714 products1,004 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,004 mg

Higher than 77% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic Acid675 mgDHA in FH PRO Omega-3 Natural Citrus Flavor against 3,627 products675 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.675 mg

Higher than 93% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid225 mgEPA (Eicosapentaenoic Acid) in FH PRO Omega-3 Natural Citrus Flavor against 3,134 products225 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.225 mg

56% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Other Omega-3 Fatty Acids104 mg

Source: NIH ODS Dietary Supplement Label Database, label 295267 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 6,459 products that print an amount of vitamin E list more than its 1.5 IU of vitamin E (median 30 IU).
  • Its 675 mg of docosahexaenoic acid (filed by NIH under DHA) is higher than 93% of the 3,627 DHA products that print an amount; 238 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 3 softgels a day, preferably at meal times or before bed.
Warnings
Keep out of the reach of children.
Allergens and what it does not contain
Contains no: yeast, corn, gluten, artificial preservatives, colors or flavors
Storage
Store in a cool dry place.

Source: label statements in DSLD label 295267.

What else is on the label?

Other ingredients: Fish Oil, Gelatin, Glycerin, Water, Purified, natural Mixed Tocopherols, natural Citrus flavor.

How many labels does FH PRO Omega-3 Natural Citrus Flavor have?

2 labels are on file under this name since February 23, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295267 (current) Entered August 23, 2023 · on the market · 90 softgels · UPC 8 96593 00221 3
  2. Label 260693 Entered February 23, 2022 · off the market July 27, 2022 · 90 softgels · UPC 8 96593 00221 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fairhaven Health, LLC (distributor), Bellingham, WA. All Fairhaven Health products.

Where next?