PlainVitamins

Energy Blend

by Barlean's · powder · 12 ozs

  • On the market (NIH)
  • UPC 7 05875 80061 7
  • DSLD label 69225
  • Serving 1.5 tbsp (12 g)
  • 28 servings

Energy Blend by Barlean's lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in Energy Blend?

Each row as the label prints it, per serving of 1.5 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy Blend: Supplement Facts rows against the market (DSLD label 69225, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Calories from Fat45 Calories
Total Fat5 g8%Fat (unspecified) in Energy Blend against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Energy Blend against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat3 gPolyunsaturated Fat in Energy Blend against 1,759 products3 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.3 g

Higher than 88% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Energy Blend against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates4 g1%Carbohydrate in Energy Blend against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in Energy Blend against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar0 g
Protein2 gProtein in Energy Blend against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin Ano amount given0%
Vitamin Cno amount given0%
Calciumno amount given4%
Ironno amount given4%

Source: NIH ODS Dietary Supplement Label Database, label 69225 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Sprinkle into oatmeal, smoothies, juices, salads and yogurt to add flavor and texture – or enjoy straight form the bag.
Allergens and what it does not contain
-Caffeine free, Gluen free, Non-GMO
Storage
To ensure freshness, refrigerate after opening.

Source: label statements in DSLD label 69225.

What else is on the label?

Other ingredients: organic Flaxseeds, organic Chia, organic Coconut, organic Panax ginseng root extract powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assurance International Certified Organic; USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Energy Blend have?

One label is on file, entered on December 23, 2016.

  1. Label 69225 (current) Entered December 23, 2016 · on the market · 12 ozs · UPC 7 05875 80061 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's products.

Where next?