Dutch Greens
by Supplement Spot · powder · 10.6 ounces
- On the market (NIH)
- UPC 7 93573 04654 3
- DSLD label 264556
- Serving 9 g (1 Scoop)
- 30 servings
Dutch Greens by Supplement Spot lists 46 ingredients, 8 with an amount per serving of 9 g, such as 4,230 mg of barley grass whole leaf extract, 700 mg of spirulina, 300 mg of chlorella and 150 mg of acerola extract; 38 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in Dutch Greens?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 37 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 3% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 6 g | 3% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2.8 g | 11% | Higher than 63% of 6,987 products listing fiber (median 2 g). |
| Sugar | 0.8 g | 97% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 3 g | 5% | 67% of 8,985 products listing protein give more (median 16 g). |
| Barley Grass Whole Leaf ExtractCertified Organic 13:1 | 4,230 mg | Higher than 98% of 328 products listing barley (median 312 mg). | |
| Fiber Complex | 2,000 mg | ||
| Apple Fiber | in the blend, no amount given | ||
| Apple Pectin | in the blend, no amount given | ||
| Wheat GermMicronized | in the blend, no amount given | ||
| Wheat BranMicronized | in the blend, no amount given | ||
| Acacia Fiber | in the blend, no amount given | ||
| Proprietary Fruits and Greens BlendHighly Concentrated 100:1 Extract From | 1,150 mg | ||
| Ginger extract | in the blend, no amount given | ||
| Beet extract | in the blend, no amount given | ||
| Onion extract | in the blend, no amount given | ||
| Sweet Potato extract | in the blend, no amount given | ||
| White Potato extract | in the blend, no amount given | ||
| Carrot extract | in the blend, no amount given | ||
| Peach extract | in the blend, no amount given | ||
| Citrus (fruit) Complex | in the blend, no amount given | ||
| Lemon extract | in the blend, no amount given | ||
| Lime Extract | in the blend, no amount given | ||
| Orange extract | in the blend, no amount given | ||
| Grapefruit extract | in the blend, no amount given | ||
| Plum extract | in the blend, no amount given | ||
| Raspberry extract | in the blend, no amount given | ||
| Cherry extract | in the blend, no amount given | ||
| Cranberry extract | in the blend, no amount given | ||
| Red Grape extract | in the blend, no amount given | ||
| Blueberry extract | in the blend, no amount given | ||
| Strawberry extract | in the blend, no amount given | ||
| Pineapple extract | in the blend, no amount given | ||
| Apple Extract | in the blend, no amount given | ||
| Apricot extract | in the blend, no amount given | ||
| Red Pepper extract | in the blend, no amount given | ||
| Eggplant extract | in the blend, no amount given | ||
| Elderberry extract | in the blend, no amount given |
Show the other 17 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Spirulina | 700 mg | Higher than 65% of 709 products listing blue-green algae (median 500 mg). | |
| Chlorella | 300 mg | 49% of 526 products listing chlorella give more (median 300 mg). | |
| Chlorophyll | 30 mg | Higher than 61% of 394 products listing chlorophyll (median 16 mg). | |
| Acerola extract | 150 mg | Higher than 63% of 436 products listing acerola (median 60 mg). | |
| Lactospore Lactobacillus sporogenesProviding 1.35 Billion Actve Spores | 90 mg | Higher than 86% of 237 products listing bacillus coagulans (median 20 mg). | |
| Green Tea Extractas Catechins | 50 mg | 69% of 2,595 products listing green tea give more (median 100 mg). | |
| Enzyme Complexfrom fermented rice | 40 mg | ||
| Amylase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Policosanol Complex | 30 mg | Higher than 93% of 223 products listing policosanol (median 10 mg). | |
| Hexacosanol | no amount given | ||
| Octacosanol | no amount given | ||
| Triacontanol | no amount given | ||
| Tetracosanol | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 264556 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 4,230 mg of barley is higher than 98% of the 328 barley products that print an amount; 7 list more.
- Its 30 mg of policosanol is higher than 93% of the 223 policosanol products that print an amount; 15 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix one heaping measuring spoon (one 9 gram serving) in water, apple juice or your favorite smoothie. Use a shaker for best results.
- Warnings
- Caution: Consult a health care professional before using this product if you are pregnant, nursing or may have an allergy to any ingredient, or if you have any chronic or recurring symptoms or illness.
Source: label statements in DSLD label 264556.
What else is on the label?
Other ingredients: Natural Flavors.
How many labels does Dutch Greens have?
One label is on file, entered on June 16, 2022.
- Label 264556 (current) Entered June 16, 2022 · on the market · 10.6 ounces · UPC 7 93573 04654 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Supplement Spot (manufacturer), Benbrook, TX. All Supplement Spot products.