PlainVitamins

Double Bonded Protein Chocolate

by Mt. Capra · powder · 1007 grams

  • On the market (NIH)
  • DSLD label 19314
  • Serving 33.5 g (2 heaping scoops)
  • 30 servings

Double Bonded Protein Chocolate by Mt. Capra lists 19 ingredients, 19 with an amount per serving of 33.5 g, such as 319 mg of calcium, 2,230 mg of asparagine, 1,181 mg of threonine and 991 mg of serine, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Double Bonded Protein Chocolate?

Each row as the label prints it, per serving of 33.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Double Bonded Protein Chocolate: Supplement Facts rows against the market (DSLD label 19314, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories124 Calories1%
Calories from Fat9 Calories
Fat1 g1%Fat (unspecified) in Double Bonded Protein Chocolate against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Saturated Fat0 g0%
Trans Fat0 g
Sodium13 mg1%Sodium in Double Bonded Protein Chocolate against 14,514 products13 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.13 mg

76% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 26 mg.

Total Carbohydrates8 g3%Carbohydrate in Double Bonded Protein Chocolate against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 16 g.

Dietary Fiber1.3 g5%Fiber in Double Bonded Protein Chocolate against 6,987 products1.3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.3 g

55% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2.6 g.

Sugar0 g
Protein21 g42%Protein in Double Bonded Protein Chocolate against 8,985 products21 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.21 g

Higher than 64% of 8,985 products listing protein (median 16 g). Per day at the most servings: 42 g.

Calcium319 mg32%Calcium in Double Bonded Protein Chocolate against 17,831 products319 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg319 mg

Higher than 80% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 638 mg.

Amino Acid Profileno amount given
Asparagine2,230 mg
Threonine1,181 mgTHREONINE in Double Bonded Protein Chocolate against 590 products1,181 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.1,181 mg

Higher than 87% of 590 products listing THREONINE (median 500 mg). Per day at the most servings: 2,362 mg.

Serine991 mgSerine in Double Bonded Protein Chocolate against 314 products991 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.991 mg

Higher than 71% of 314 products listing serine (median 408 mg). Per day at the most servings: 1,982 mg.

Glutamate3,316 mgGlutamic Acid in Double Bonded Protein Chocolate against 697 products3,316 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.3,316 mg

Higher than 91% of 697 products listing glutamic acid (median 80 mg). Per day at the most servings: 6,632 mg.

Proline1,260 mgProline in Double Bonded Protein Chocolate against 387 products1,260 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.1,260 mg

Higher than 73% of 387 products listing proline (median 487.5 mg). Per day at the most servings: 2,520 mg.

Methionine428 mgMETHIONINE in Double Bonded Protein Chocolate against 981 products856 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.856 mg

Higher than 96% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 1,712 mg.

Valine1,221 mgValine in Double Bonded Protein Chocolate against 1,632 products1.22 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.22 g

51% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 2.44 g.

Alanine1,154 mgAlanine in Double Bonded Protein Chocolate against 475 products1,154 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.1,154 mg

Higher than 88% of 475 products listing alanine (median 483 mg). Per day at the most servings: 2,308 mg.

Glycine491 mgGlycine in Double Bonded Protein Chocolate against 1,078 products491 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.491 mg

Higher than 62% of 1,078 products listing glycine (median 300 mg). Per day at the most servings: 982 mg.

Methionine428 mg
Isoleucine1,127 mgIsoleucine in Double Bonded Protein Chocolate against 1,614 products1.13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.13 g

52% of 1,614 products listing isoleucine give more (median 1.23 g). Per day at the most servings: 2.25 g.

Leucine2,526 mgLeucine in Double Bonded Protein Chocolate against 2,056 products2.53 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.53 g

Higher than 58% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 5.05 g.

Tyrosine907 mgTyrosine in Double Bonded Protein Chocolate against 1,680 products907 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.907 mg

Higher than 74% of 1,680 products listing tyrosine (median 500 mg). Per day at the most servings: 1,814 mg.

Histidine440 mgHistidine in Double Bonded Protein Chocolate against 591 products440 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.440 mg

Higher than 77% of 591 products listing histidine (median 125 mg). Per day at the most servings: 880 mg.

Lysine2,074 mgLysine in Double Bonded Protein Chocolate against 1,250 products2,074 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.2,074 mg

Higher than 96% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 4,148 mg.

Arginine732 mgArginine in Double Bonded Protein Chocolate against 1,455 products732 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.732 mg

Higher than 58% of 1,455 products listing arginine (median 500 mg). Per day at the most servings: 1,464 mg.

Tryptophan70 mgTryptophan in Double Bonded Protein Chocolate against 605 products70 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.70 mg

69% of 605 products listing tryptophan give more (median 123 mg). Per day at the most servings: 140 mg.

Phenylalanine859 mgPhenylalanine in Double Bonded Protein Chocolate against 611 products859 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.859 mg

Higher than 89% of 611 products listing phenylalanine (median 250 mg). Per day at the most servings: 1,718 mg.

Source: NIH ODS Dietary Supplement Label Database, label 19314 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,316 mg of glutamate (filed by NIH under glutamic acid) is higher than 91% of the 697 glutamic acid products that print an amount; 63 list more.
  • Its 856 mg of methionine (filed by NIH under METHIONINE) (2 rows of the label added together) is higher than 96% of the 981 METHIONINE products that print an amount; 37 list more.
  • Its 2,074 mg of lysine is higher than 96% of the 1,250 lysine products that print an amount; 50 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Double Bonded Protein Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Directions: Double Bonded Protein(TM) should always be 'shaken, not stirred". Take two heaping scoops twice a day with 8 ox. of water, juice or your favorite non-carbonated beverage. Shake vigorously. Try adding to your smoothies, yogurt, hot cereals, pancakes, muffins etc...

Source: label statements in DSLD label 19314.

What else is on the label?

Other ingredients: Goat Milk Protein, Fermented Goat-Milk Protein, organic Cocoa powder, natural Chocolate flavor, Guar Gum, Xanthan Gum, Stevia.

How many labels does Double Bonded Protein Chocolate have?

2 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 19314 (current) Entered March 25, 2013 · on the market · 1007 grams
  2. Label 5622 Entered February 23, 2012 · on the market · 1007 g

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mt. Capra Wholefoods (manufacturer), Chehalis, WA. All Mt. Capra products.

Where next?