PlainVitamins

Dim Sum (Di-Indole Methane) 50 mg

by Ecological Formulas · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 22617
  • Serving 1 capsule
  • 60 servings

Dim Sum (Di-Indole Methane) 50 mg by Ecological Formulas lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 200 mcg of folic acid, 50 mg of di-indole methane and 4 mg of lecithin. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2013.

What is in Dim Sum (Di-Indole Methane) 50 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Dim Sum (Di-Indole Methane) 50 mg: Supplement Facts rows against the market (DSLD label 22617, January 2026 release)
IngredientAmount% DVAmong products listing it
Folic Acid200 mcg50%Folate in Dim Sum (Di-Indole Methane) 50 mg against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Di-Indole Methane50 mgDiindolylmethane in Dim Sum (Di-Indole Methane) 50 mg against 425 products50 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.50 mg

80% of 425 products listing diindolylmethane give more (median 100 mg).

Lecithinas SoyLecithin (Form: from Soy)4 mgLecithin in Dim Sum (Di-Indole Methane) 50 mg against 804 products4 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.4 mg

over 99% of 804 products listing lecithin give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 22617 (entered July 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 804 products that print an amount of lecithin list more than its 4 mg of lecithin (median 200 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

  • DIMHealth Resources · off the market same ingredients
  • Peak DIMPeak Pure & Natural same ingredients
  • Advanced DIMHealth Resources · off the market 3 shared, 77% alike
  • DIM 100 mgAN Amazing Nutrition Amazing Formulas 2 shared, 55% alike
  • DIM 100 mgSource Naturals 2 shared, 55% alike
  • DIM 200 mgSource Naturals 2 shared, 55% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Cellulose, Gelatin, Calcium Stearate, Silicon Dioxide.

How many labels does Dim Sum (Di-Indole Methane) 50 mg have?

One label is on file, entered on July 25, 2013.

  1. Label 22617 (current) Entered July 25, 2013 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ECOLOGICAL FORMULAS (manufacturer). All Ecological Formulas products.

Where next?