Comparison

Dim Sum (Di-Indole Methane) 50 mg and DIM

Dim Sum (Di-Indole Methane) 50 mg (Ecological Formulas) lists 3 distinct ingredients and DIM (Health Resources) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientDim Sum (Di-Indole Methane) 50 mgDIM
Folate200 mcg400 mcg
Lecithin4 mg20 mg
Diindolylmethane50 mg200 mg

Amounts are per serving as DSLD gives them: Dim Sum (Di-Indole Methane) 50 mg, 1 capsule; DIM, 4 capsules. Current labels entered July 2013 and January 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own