Advanced DIM
by Health Resources · capsule · 60 capsules
- Off the market since October 2023 (NIH)
- DSLD label 15932
- Serving 1 capsule
- 60 servings
Advanced DIM by Health Resources lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 400 mcg of folic acid, 100 mg of DIM, 25 mg of soy lecithin and 5 mg of bioperine(R). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2012.
What is in Advanced DIM?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg. |
| DIM | 100 mg | 47% of 425 products listing diindolylmethane give more (median 100 mg). Per day at the most servings: 200 mg. | |
| Soy Lecithin | 25 mg | 87% of 804 products listing lecithin give more (median 200 mg). Per day at the most servings: 50 mg. | |
| Bioperine(R)Bioperine(R) (Alt. Name: black pepper fruit extract) Note: Bioperine(R) is a registered trademark of Sabinsa Corp. | 5 mg | 33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 15932 (entered November 21, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 87% of the 804 products that print an amount of lecithin list more than its 25 mg of soy lecithin (filed by NIH under lecithin) (median 200 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Advanced DIM's, rare ingredients counting for more.
- DIMHealth Resources · off the market 3 shared, 77% alike
- Dim Sum (Di-Indole Methane) 50 mgEcological Formulas 3 shared, 77% alike
- Peak DIMPeak Pure & Natural 3 shared, 77% alike
- DIM 100 mgAN Amazing Nutrition Amazing Formulas 3 shared, 75% alike
- DIM 100 mgSource Naturals 3 shared, 75% alike
- DIM 200 mgSource Naturals 3 shared, 75% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one capsule two times daily, or as directed by your healthcare professional.
- Warnings
- Caution: Consult your healthcare professional prior to using this product if you are pregnant, nursing, taking medication(s), have a medical condition, or are under the age of 12 years.
- KEEP OUT OF REACH OF CHILDREN.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 15932.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Gelatin, Magnesium Stearate, Silicon Dioxide.
How many labels does Advanced DIM have?
One label is on file, entered on November 21, 2012.
- Label 15932 (current) Entered November 21, 2012 · off the market October 16, 2023 · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Health Resources(TM) (distributor), Hueytown, AL. All Health Resources products.