Cytolean Night Time PM Formula
by Gaspari Nutrition · capsule · 90 capsules
- On the market (NIH)
- UPC 6 46511 03230 9
- DSLD label 322581
- Serving 3 capsules
- 30 servings
Cytolean Night Time PM Formula by Gaspari Nutrition lists 13 ingredients, 13 with an amount per serving of 3 capsules, such as 10 mg of vitamin B6, 40 mg of magnesium, 500 mg of gamma-aminobutyric acid and 250 mg of ksm-66. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Cytolean Night Time PM Formula?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesiumas Magnesium Glycinate | 40 mg | 9% | 70% of 14,003 products listing magnesium give more (median 86 mg). |
| Gamma-Aminobutyric Acid | 500 mg | Higher than 77% of 744 products listing GABA (median 100 mg). | |
| Ksm-66as Ashwagandha Root Extract | 250 mg | 42% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| White Kidney Bean extract | 250 mg | 78% of 208 products listing bean give more (median 500 mg). | |
| L-Theanine | 150 mg | Higher than 55% of 1,602 products listing theanine (median 100 mg). | |
| L-Glycineas Magnesium Glycinate | 125 mg | 63% of 1,078 products listing glycine give more (median 300 mg). | |
| Dandelion Root Extract | 100 mg | 48% of 793 products listing dandelion give more (median 100 mg). | |
| Passion flower extract | 100 mg | 38% of 562 products listing passionflower give more (median 100 mg). | |
| Lemon Balm extract | 100 mg | 42% of 475 products listing lemon balm give more (median 100 mg). | |
| 5-Hydroxytryptophan | 25 mg | 85% of 676 products listing 5-HTP give more (median 100 mg). | |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). | |
| BioPerineas Black Pepper Fruit Extract95% piperine | 5 mg | 33% of 2,363 products listing black pepper give more (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 322581 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 85% of the 676 products that print an amount of 5-HTP list more than its 25 mg of 5-hydroxytryptophan (filed by NIH under 5-HTP) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Cytolean Night Time PM Formula's, rare ingredients counting for more.
- Sleep N Burn CmplxFaktrition 9 shared, 51% alike
- Ortho SleepAOR Advanced Orthomolecular Research Advanced 6 shared, 48% alike
- Mood BoostLES Labs 8 shared, 47% alike
- Sleep WellVali 7 shared, 47% alike
- InsomnitolDesigns for Health 7 shared, 47% alike
- Sleep SupportReturn Healthy · off the market 7 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take 3 capsules 20 minutes before bedtime or as directed by your health care provider.
- Warnings
- Tamper evident: Do not use if seal under cap is broken or missing.
- Keep out of the reach of children.
- Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
- Warning: This product is only intended to be consumed by healthy individuals over the age of 18 years.
- Consult your physician prior to use if you are pregnant or nursing or if you are taking any medications or have any medical condition.
- Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you are experiencing unwanted side effects.
- Allergens and what it does not contain
- Stimulant free
- Storage
- Store at cool, dry place.
Source: label statements in DSLD label 322581.
What else is on the label?
Other ingredients: Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide.
How many labels does Cytolean Night Time PM Formula have?
One label is on file, entered on February 23, 2025.
- Label 322581 (current) Entered February 23, 2025 · on the market · 90 capsules · UPC 6 46511 03230 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaspari Nutrition (distributor). All Gaspari Nutrition products.