Cruciferous Superfood

by Dr. Berg's · capsule · 250 veggie capsules

  • Off the market since July 2021 (NIH)
  • UPC 0 13964 97738 7
  • DSLD label 238964
  • Serving 1 to 2 capsules; amounts per 1 capsule
  • 250 servings

Cruciferous Superfood by Dr. Berg's lists 11 ingredients; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Cruciferous Superfood?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cruciferous Superfood: Supplement Facts rows against the market (DSLD label 238964, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary Blend450 mg
organic Beetin the blend, no amount given
organic Brussels Sproutin the blend, no amount given
organic Collard Greenin the blend, no amount given
organic Asparagusin the blend, no amount given
organic Kalein the blend, no amount given
organic Parsleyin the blend, no amount given
organic Red Radishin the blend, no amount given
organic Cabbagein the blend, no amount given
organic Garlicin the blend, no amount given
organic Turmericin the blend, no amount given
organic Kelp powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 238964 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1-2 capsules 3 times daily.
Warnings
Caution: Pregnant or nursing mothers, children under 12 and individuals with known medical conditions should consult their physician before using this or any dietary supplement.
Avoid taking, if you experience bleeding from these types of vegetables.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 238964.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Rice powder, Magnesium Stearate.

How many labels does Cruciferous Superfood have?

One label is on file, entered on November 21, 2020.

  1. Label 238964 (current) Entered November 21, 2020 · off the market July 22, 2021 · 250 veggie capsules · UPC 0 13964 97738 7

DSLD also links this label to: Cruciferous Superfood (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dr. Berg Nutritionals (manufacturer), Alexandria, VA. All Dr. Berg's products.

Where next?