D3 & K2 Vitamin
by Dr. Berg's · capsule · 120 capsules
- Off the market since May 2022 (NIH)
- UPC 6 02573 12243 3
- DSLD label 237178
- Serving 1 to 4 capsules; amounts per 1 capsule
- 120 servings
D3 & K2 Vitamin by Dr. Berg's lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 10,000 IU (250 mcg) of vitamin D3, 100 mcg of vitamin K2, 100 mg of medium chain triglycerides and 5 mg of oxbile extract. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in D3 & K2 Vitamin?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 10,000 IU (250 mcg) | 1,250% | Higher than 98% of 14,175 products listing vitamin D (median 15 mcg). 2.5 times the adult UL a day. |
| Vitamin K2as Menaquinone-7 | 100 mcg | 83% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Medium Chain Triglycerides | 100 mg | 87% of 559 products listing medium chain triglycerides give more (median 1.5 g). | |
| Oxbile extractas Cholic AcidOxbile extract (Form: 45% Cholic Acid) | 5 mg |
Source: NIH ODS Dietary Supplement Label Database, label 237178 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 250 mcg (10,000 IU) of vitamin D, 2.5 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with D3 & K2 Vitamin's, rare ingredients counting for more.
- D3 5,000 IU & K2 50 mcg VitaminDr. Berg 4 shared, 75% alike
- D3 10,000 IU & K2 100 mcg VitaminDr. Berg 4 shared, 75% alike
- MagximumTrio Nutrition 3 shared, 48% alike
- Vitamin K Complex 400 mcgVitacost 2 shared, 39% alike
- Plant-D3Triquetra Health · off the market 2 shared, 37% alike
- D3Good State 2 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one (1) to four (4) capsules with a meal.
- Warnings
- Caution: Do not exceed three (3) capsules before bed.
- Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Source: label statements in DSLD label 237178.
What else is on the label?
Other ingredients: Microcrystaline Cellulose, Hydroxypropyl Methylcellulose.
How many labels does D3 & K2 Vitamin have?
One label is on file, entered on November 21, 2020.
- Label 237178 (current) Entered November 21, 2020 · off the market May 19, 2022 · 120 capsules · UPC 6 02573 12243 3
DSLD also links this label to: D3 10,000 IU & K2 100 mcg Vitamin (image difference, same product), D3 & K2 Vitamin (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dr. Berg Nutritionals (manufacturer), Alexandria, VA. All Dr. Berg's products.