PlainVitamins

Chewable Ultra Solo with Iron Citrus

by Bariatric Advantage · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 7 55571 95763 4
  • DSLD label 323318
  • Serving 1 chewable tablet
  • 30 servings

Chewable Ultra Solo with Iron Citrus by Bariatric Advantage lists 24 ingredients, 24 with an amount per serving of 1 chewable tablet, such as 3,000 mcg of vitamin A, 129 mg of vitamin C, 75 mcg (3,000 IU) of vitamin D and 20.1 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Chewable Ultra Solo with Iron Citrus?

Each row as the label prints it, per serving of 1 chewable tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Chewable Ultra Solo with Iron Citrus: Supplement Facts rows against the market (DSLD label 323318, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Chewable Ultra Solo with Iron Citrus against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugarsless than 1 g
Added Sugars0 g
Sugar Alcoholless than 1 g
Vitamin Aas Beta-Carotene, Retinyl Palmitate75% beta-carotene3,000 mcg333%
Vitamin Cas Ascorbic Acid129 mg133%Vitamin C in Chewable Ultra Solo with Iron Citrus against 18,583 products129 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg129 mg

Higher than 57% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol3,000 IU75 mcg (3,000 IU)375%Vitamin D in Chewable Ultra Solo with Iron Citrus against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate20.1 mg134%
Vitamin Kas PhytonadioneUSP120 mcg100%Vitamin K in Chewable Ultra Solo with Iron Citrus against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate25 mg2,083%Thiamin in Chewable Ultra Solo with Iron Citrus against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin3.4 mg262%Riboflavin in Chewable Ultra Solo with Iron Citrus against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide40 mg250%Niacin in Chewable Ultra Solo with Iron Citrus against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride4.6 mg270%Vitamin B6 in Chewable Ultra Solo with Iron Citrus against 15,277 products4.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4.6 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12as Cyanocobalamin500 mcg20,833%Vitamin B12 in Chewable Ultra Solo with Iron Citrus against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg2,000%Biotin in Chewable Ultra Solo with Iron Citrus against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Chewable Ultra Solo with Iron Citrus against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Ironas Ferrous Fumarate Chelate45 mg250%Iron in Chewable Ultra Solo with Iron Citrus against 6,910 products45 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg45 mg

Higher than 97% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mg100%

This amount is far outside what other labels list for iodine, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Magnesiumas Magnesium Citrate10 mg2%Magnesium in Chewable Ultra Solo with Iron Citrus against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate20 mg182%Zinc in Chewable Ultra Solo with Iron Citrus against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine70 mcg127%Selenium in Chewable Ultra Solo with Iron Citrus against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg222%Copper in Chewable Ultra Solo with Iron Citrus against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg87%Manganese in Chewable Ultra Solo with Iron Citrus against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Chewable Ultra Solo with Iron Citrus against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Aspartateblend75 mcg167%Molybdenum in Chewable Ultra Solo with Iron Citrus against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 323318 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.
  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 45 mg of iron is higher than 97% of the 6,910 iron products that print an amount; 198 list more.
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Chewable Ultra Solo with Iron Citrus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Chew one tablet daily with food or as directed by your healthcare practitioner. Chew or crush tablets completely before swallowing. Do not swallow tablets whole.
Warnings
Caution: If pregnant or nursing, consult your healthcare practitioner before use.
Caution: If you have had gastric surgery and experience persistent nausea, vomiting, diarrhea, or other symptoms, contact your healthcare practitioner. Tamper evident: Do not use if safety seal is missing or broken.
Keep out of the reach of children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
This product is gluten-free.
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 323318.

What else is on the label?

Other ingredients: Sorbitol, Fructose, Dextrose, Fructooligosaccharides, Microcrystalline Cellulose, Natural & Artificial Flavors, Erythritol, Stearic Acid, Citric Acid, Silicon Dioxide, Magnesium Stearate, Sucralose, Neohesperidin Dihydrochalcone.

How many labels does Chewable Ultra Solo with Iron Citrus have?

3 labels are on file under this name since January 23, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323318 (current) Entered February 23, 2025 · on the market · 30 tablets · UPC 7 55571 95763 4
  2. Label 325687 Entered January 23, 2025 · on the market · 1 tablet · UPC 7 55571 95867 9
  3. Label 325686 Entered January 23, 2025 · on the market · 90 tablets · UPC 7 55571 95764 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bariatric Advantage A Division of Metagenics, Inc. (distributor), Aliso Viejo, CA. All Bariatric Advantage products.

Where next?