CG5 Unflavored
by PMD · powder · 11 ounces
- On the market (NIH)
- UPC 8 11020 91122 7
- DSLD label 333853
- Serving 5.2 g (1 scoop)
- 60 servings
CG5 Unflavored by PMD lists 12 ingredients, 1 with an amount per serving of 5.2 g, such as 66 mg of magnesium; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in CG5 Unflavored?
Each row as the label prints it, per serving of 5.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Magnesiumas Magnesium Creatine Chelate | 66 mg | 16% | 55% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 132 mg. |
| CR5 Blend | 2.58 g | ||
| Creatine Blend | 2.5 g | ||
| Creatine MagnaPoweras Magnesium Creatine Chelate | in the blend, no amount given | ||
| Creatine Citrate | in the blend, no amount given | ||
| Dicreatine Malate | in the blend, no amount given | ||
| Creatine Alpha-Ketoglutarate | in the blend, no amount given | ||
| Creatine Pyruvate | in the blend, no amount given | ||
| Endurance Agent | 75 mg | ||
| Betaine Anhydrous | in the blend, no amount given | ||
| G5 Blend | 2.5 g | ||
| L-Glutamine | in the blend, no amount given | ||
| Recovamineas L-Alanyl-L-Glutamine | in the blend, no amount given | ||
| Glutamine Peptides | in the blend, no amount given | ||
| N-Acetyl Glutamine | in the blend, no amount given | ||
| Glutamine Alpha-Ketoglutarate | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333853 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with CG5 Unflavored's, rare ingredients counting for more.
- Buck Build UnflavoredBucked Up 10 shared, 91% alike
- Cr 5PMD · off the market 5 shared, 46% alike
- Cr5PMD 5 shared, 41% alike
- Crea-Ten 10-in-1 Creatine System Fruit PunchRich Piana 5% Nutrition 7 shared, 40% alike
- Creatine Five Fruit PunchStaunch · off the market 4 shared, 38% alike
- Creatine Five UnflavoredStaunch 4 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: For maintenance or daily use: Mix 1 scoops of CG5 1-2 times daily with 8 fl. oz. of cold water, juice, or your favorite sports drink anytime during the day for maintenance.
- Use CG5 with pre-workouts: Mix 1 scoop with your favorite pre-workout (like BCAA, ACG3 SuperCharged+ or Pump Fuel) by mixing both together and drinking 30-45 minutes prior to workout to maximize muscle performance, strength and endurance. If desired, take a second scoop at any time with 8 fl. oz. of cold water.
- Use CG5 with a post-workout: Add 1 scoop of your favorite post-workout (like Amplify XL) to enhance and maximize recovery. If desired, take a second scoop at any time with 8 fl. oz. of cold water.
- It is highly recommended users drink 64-128 fl. oz. of water per day while taking this product. To be used as part of a physical conditioning program.
- Warnings
- Do not take more than 2 scoops in a 24 hour period. Discard after expiration date.
- Warning: Keep out of reach of children. Not for use by those under the age of 18.
- For use by healthy individuals only. Do not exceed recommended dose.
- Not for use if you are pregnant, nursing, or have a history of kidney disease.
- Before consuming seek advice from a health care professional if you are unaware of your current health condition. Discontinue use 2 weeks prior to surgery. Do not use if tamper resistant seal is broken.
- California residents Warning: Cancer and reproductive harm- www.p65Warnings.ca.gov/Food
- Allergen warning: Contains milk.
- Allergens and what it does not contain
- Free of: Lactose, preservatives, aspartame, yeast. Stimulant Free
- Storage
- Contents may settle after shipping. Store in a cool, dry place and avoid excessive heat.
Source: label statements in DSLD label 333853.
What else is on the label?
Other ingredients: Silica.
How many labels does CG5 Unflavored have?
4 labels are on file under this name since May 24, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 333853 (current) Entered July 24, 2025 · on the market · 11 ounces · UPC 8 11020 91122 7
- Label 333852 Entered July 24, 2025 · on the market · 5.5 ounces · UPC 8 11020 91161 6
- Label 321829 Entered February 23, 2025 · on the market · 11.2 ounces · UPC 8 11020 91063 3
- Label 277255 Entered May 24, 2023 · off the market May 4, 2023 · 11.2 ounces · UPC 8 11020 91122 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names FitLife Brands, Inc. (distributor), Omaha, NE. All PMD products.