Creatine Five Unflavored
by Staunch · powder · 250 grams
- On the market (NIH)
- UPC 7 02669 93477 0
- DSLD label 297713
- Serving 5 g (1 Scoop)
- 50 servings
Creatine Five Unflavored by Staunch lists 5 ingredients, 5 with an amount per serving of 5 g, such as 2,000 mg of creatine MagnaPower, 2,000 mg of creatine monohydrate, 330 mg of tri-creatine malate and 330 mg of creatine pyruvate. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.
What is in Creatine Five Unflavored?
Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Creatine MagnaPoweras Magnesium Creatine Chelate | 2,000 mg | Higher than 80% of 140 products listing magnesium creatine (median 1 g). | |
| Creatine Monohydrate | 2,000 mg | 53% of 1,768 products listing creatine give more (median 2.5 g). | |
| Tri-Creatine Malate | 330 mg | 97% of 31 products listing creatine malate give more (median 1 g). | |
| Creatine Pyruvate | 330 mg | ||
| Creatine Anhydrous | 290 mg |
Source: NIH ODS Dietary Supplement Label Database, label 297713 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 31 products that print an amount of creatine malate list more than its 0.33 g of tri-creatine malate (filed by NIH under creatine malate) (median 1 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Creatine Five Fruit PunchStaunch · off the market same ingredients
- Cr 5PMD · off the market 4 shared, 84% alike
- Cr5PMD Platinum · off the market 4 shared, 77% alike
- Cre-Elite 5 Blue RaspberryRivalus 3 shared, 65% alike
- Cre-Elite 5 Fruit PunchRivalus 3 shared, 65% alike
- Cre-Elite 5 Blue Orange SliceRivalus 3 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix 1 scoop of Staunch Creatine Five with 8 ounces of your favorite drink. Consume daily.
- Warnings
- Warning: This product is intended only to be used by healthy adults 18 years of age or older.
- Keep out of reach of children.
- Consult your physician before use if you are using any prescription or over-the-counter medications, or if you have an pre-existing medical conditions.
- Discontinue use at least 2 weeks prior to surgery. Discontinue use and consult your physician or other health care professional if you experience any adverse reactions while use this product.
- Storage
- Storage: Product is filled by weight not volume, some settling may occur. To keep this product fresh and prevent clumping, store tightly-closed in a cool, dry place.
Source: label statements in DSLD label 297713.
What else is on the label?
Other ingredients: Silicon Dioxide.
How many labels does Creatine Five Unflavored have?
One label is on file, entered on December 14, 2023.
- Label 297713 (current) Entered December 14, 2023 · on the market · 250 grams · UPC 7 02669 93477 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Staunch Nutrition (distributor), Orem, UT. All Staunch products.