Certified Organic Whole Psyllium Husks

by NOW · powder · 12 ounces

  • On the market (NIH)
  • UPC 7 33739 05968 0
  • DSLD label 335222
  • Serving 5 to 10 g (2 level tbsp (10g)); amounts per 10 g
  • 34 servings

Certified Organic Whole Psyllium Husks by NOW lists 3 ingredients, 2 with an amount per serving of 10 g, such as 1.7 mg of iron and 97 mg of potassium; 1 sits inside a blend without its own amount, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Certified Organic Whole Psyllium Husks?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Certified Organic Whole Psyllium Husks: Supplement Facts rows against the market (DSLD label 335222, January 2026 release)
IngredientAmount% DVAmong products listing it
Caloriesfiber is not digested, thus has no caloric effect.35 Calories
Total Fat0 g0%
Sodium10 mg1%Sodium in Certified Organic Whole Psyllium Husks against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates8 g3%Carbohydrate in Certified Organic Whole Psyllium Husks against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber7 g25%Fiber in Certified Organic Whole Psyllium Husks against 6,987 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 93% of 6,987 products listing fiber (median 2 g).

Fiber, Soluble6 g
Fiber, Insoluble1 g
Protein0 g
Iron1.7 mg10%Iron in Certified Organic Whole Psyllium Husks against 6,910 products1.7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.7 mg

71% of 6,910 products listing iron give more (median 5 mg).

Potassium97 mg2%Potassium in Certified Organic Whole Psyllium Husks against 11,614 products97 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg97 mg

54% of 11,614 products listing potassium give more (median 99 mg).

Psyllium Huskas Psyllium, Psylliumorganicno amount given

Source: NIH ODS Dietary Supplement Label Database, label 335222 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Certified Organic Whole Psyllium Husks's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Storage
This product is sold by weight not volume. Store in a cool, dry place after opening.

Source: label statements in DSLD label 335222.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Triangle K (Kosher) USDA Organic Non GMO Project Verified nongmoproject.org; GMP Quality Assured. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Certified Organic Whole Psyllium Husks have?

One label is on file, entered on September 25, 2025.

  1. Label 335222 (current) Entered September 25, 2025 · on the market · 12 ounces · UPC 7 33739 05968 0

DSLD also links this label to: 100% Certified Organic Whole Psyllium Husks (image difference, same product), Certified Organic Psyllium Husk Powder (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (manufacturer), Bloomingdale, IL. All NOW products.

Where next?