PlainVitamins

Certified Organic Flax Seed Oil

by NOW · liquid · 12 fl. Oz.

  • On the market (NIH)
  • UPC 7 33739 01760 4
  • DSLD label 245912
  • Serving 1 tbsp (15mL)
  • 24 servings

Certified Organic Flax Seed Oil by NOW lists 7 ingredients, 7 with an amount per serving of 1 tbsp, such as 14 g of total fat, 0 mg of sodium, 0 g of total carbohydrates and 0 g of protein. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Certified Organic Flax Seed Oil?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Certified Organic Flax Seed Oil: Supplement Facts rows against the market (DSLD label 245912, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in Certified Organic Flax Seed Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 28 g.

Saturated Fat1 g5%Saturated fat in Certified Organic Flax Seed Oil against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g.

Polyunsaturated Fat10 gPolyunsaturated Fat in Certified Organic Flax Seed Oil against 1,759 products10 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.10 g

Higher than 98% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 20 g.

Monounsaturated Fat3 gMonounsaturated Fat in Certified Organic Flax Seed Oil against 989 products3 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.3 g

Higher than 92% of 989 products listing monounsaturated fat (median 1 g). Per day at the most servings: 6 g.

Sodium0 mg0%
Total Carbohydrates0 g0%
Protein0 g

Source: NIH ODS Dietary Supplement Label Database, label 245912 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 1 tablespoon 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast.
Warnings
Not manufactured with yeast, wheat, gluten, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP Facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with yeast, wheat, gluten, milk, egg, fish, shellfish, or tree nut ingredients.
Non-GMO
Storage
Keep refrigerated. In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening.

Source: label statements in DSLD label 245912.

What else is on the label?

Other ingredients: organic Flax seed Oil, Less than 1% natural antioxidant blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Triangle K (Kosher); GMP Quality Assured. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Certified Organic Flax Seed Oil have?

One label is on file, entered on March 25, 2021.

  1. Label 245912 (current) Entered March 25, 2021 · on the market · 12 fl. Oz. · UPC 7 33739 01760 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW Foods (distributor), Bloomingdale, IL. All NOW products.

Where next?