PlainVitamins

Vitamin D3 125 mcg

by Nature's Lab · softgel capsule · 400 easy-to-swallow softgels

  • On the market (NIH)
  • UPC 8 18014 01635 7
  • DSLD label 205362
  • Serving 1 softgel
  • 400 servings

Vitamin D3 125 mcg by Nature's Lab lists one ingredient: 125 mcg (5,000 IU) of vitamin D3 per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2019.

What is in Vitamin D3 125 mcg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D3 125 mcg: Supplement Facts rows against the market (DSLD label 205362, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories2 Calories
Total Fat0.1 g1%Fat (unspecified) in Vitamin D3 125 mcg against 11,965 products0.1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.1 g

99% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Monounsaturated Fat0.1 gMonounsaturated Fat in Vitamin D3 125 mcg against 989 products0.1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.1 g

94% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat0 g0%
Total Carbohydrates0 g0%
Protein0.1 g1%Protein in Vitamin D3 125 mcg against 8,985 products0.1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.1 g

99% of 8,985 products listing protein give more (median 16 g).

Sodium0.1 mg1%Sodium in Vitamin D3 125 mcg against 14,514 products0.1 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.0.1 mg

over 99% of 14,514 products listing sodium give more (median 55 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 5,000 IU125 mcg (5,000 IU)625%Vitamin D in Vitamin D3 125 mcg against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 205362 (entered July 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitamin D3 125 mcg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 1 softgel one time daily, preferably with a meal, or as directed by a qualified healthcare practitioner.
Warnings
Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements.
Do not use if seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
Free of: Sugar, salt, dairy, eggs, peanuts, tree nuts, fish, shellfish, yeast, wheat, soy, gluten, titanium dioxide, artificial colors and flavors.
Manufactured in a facility that also processes soy, milk, fish and shellfish.
Non GMO, gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 205362.

What else is on the label?

Other ingredients: extra virgin Olive Oil, Bovine Gelatin, Vegetable Glycerin, purified Water.

How many labels does Vitamin D3 125 mcg have?

One label is on file, entered on July 24, 2019.

  1. Label 205362 (current) Entered July 24, 2019 · on the market · 400 easy-to-swallow softgels · UPC 8 18014 01635 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Lab (distributor), Las Vegas, NV. All Nature's Lab products.

Where next?