BreatheMD
by 1MD Nutrition · capsule · 60 capsules
- On the market (NIH)
- UPC X0030EFZZ9
- DSLD label 309804
- Serving 2 capsules
- 30 servings
BreatheMD by 1MD Nutrition lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 120 mg of vitamin C, 100 mcg (4,000 IU) of vitamin D3, 40 mg of vitamin E and 20 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in BreatheMD?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid, Zinc Ascorbate | 120 mg | 133% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol4000 IU | 100 mcg (4,000 IU) | 500% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Vitamin E Acetate90 IU | 40 mg | 267% | |
| Zincas Zinc Ascorbate, Zinc Citrate | 20 mg | 182% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Chromiumas Chromium Picolinate | 400 mcg | 1,143% | Higher than 93% of 7,825 products listing chromium (median 100 mcg). |
| African Geranium Tuber Extract10:1 | 80 mg | ||
| Elderberry Fruit Extractas Sambucus nigra Fruit Extract10:1 | 100 mg | 56% of 920 products listing european elder give more (median 150 mg). | |
| Marshmallow Root Extract | 100 mg | 44% of 290 products listing marshmallow give more (median 100 mg). | |
| L-Cysteineas L-Cysteine Hydrochloride | 600 mg | Higher than 97% of 516 products listing cysteine (median 85 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 309804 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
- Its 400 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 391 list more.
- Its 600 mg of L-cysteine (filed by NIH under cysteine) is higher than 97% of the 516 cysteine products that print an amount; 14 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- BreatheMD1MD · off the market same ingredients
- ImmunityMD+1MD 7 shared, 55% alike
- Immune HeroEe Essential elements 6 shared, 50% alike
- BreatheWellLive Conscious 5 shared, 45% alike
- Elderberry Plus With Sambucus UmckaloaboL.A. Naturals 2 shared, 37% alike
- Elderberry PlusVillage Vitality 2 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, adults take two (2) capsules, once (1x) daily, with a meal, or as recommended by a healthcare practitioner.
- Warnings
- Warning: Consult a healthcare practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications.
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Non-GMO Shellfish-free Peanut-free Dairy-free Wheat-free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 309804.
What else is on the label?
Other ingredients: Cellulose, Powder, Vegetable Oil, Powder, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.
How many labels does BreatheMD have?
One label is on file, entered on June 20, 2024.
- Label 309804 (current) Entered June 20, 2024 · on the market · 60 capsules · UPC X0030EFZZ9
DSLD also links this label to: BreatheMD (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names 1MD Nutrition (distributor), Irvine, CA. All 1MD Nutrition products.