BreatheMD

by 1MD · capsule · 60 capsules

  • Off the market since March 2023 (NIH)
  • DSLD label 274794
  • Serving 2 capsules
  • 30 servings

BreatheMD by 1MD lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 120 mg of vitamin C, 100 mcg (4,000 IU) of vitamin D3, 40 mg of vitamin E and 20 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in BreatheMD?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BreatheMD: Supplement Facts rows against the market (DSLD label 274794, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Zinc Ascorbate120 mg133%Vitamin C in BreatheMD against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol4000 IU100 mcg (4,000 IU)500%Vitamin D in BreatheMD against 14,175 products100 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg100 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Vitamin E Acetate90 IU40 mg267%
Zincas Zinc Ascorbate, Zinc Citrate20 mg182%Zinc in BreatheMD against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Chromiumas Chromium Picolinate10:1 extract400 mcg1,143%Chromium in BreatheMD against 7,825 products400 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg400 mcg

Higher than 93% of 7,825 products listing chromium (median 100 mcg).

Pelargonium sidoides Extract80 mg
Elderberry fruit extract10:1 extract100 mgEuropean Elder in BreatheMD against 920 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.100 mg

56% of 920 products listing european elder give more (median 150 mg).

Marshmallow Root Extract100 mgMarshmallow in BreatheMD against 290 products100 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.100 mg

44% of 290 products listing marshmallow give more (median 100 mg).

L-Cysteineas L-Cysteine Hydrochloride600 mgCysteine in BreatheMD against 516 products600 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.600 mg

Higher than 97% of 516 products listing cysteine (median 85 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274794 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
  • Its 400 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 391 list more.
  • Its 600 mg of L-cysteine (filed by NIH under cysteine) is higher than 97% of the 516 cysteine products that print an amount; 14 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take two (2) capsules once (1x) daily, with food, or as recommended by a healthcare professional.
Warnings
Warning: Do not use if you are pregnant, attempting to become pregnant, or nursing. Consult a healthcare professional before using this or any other dietary supplement, especially if you have or suspect you may have any medical condition, or if you are taking anticoagulants, blood thinners, or any other dietary supplement, prescription, or over-the-counter medications, as combining these products may cause side effects.
Discontinue use and immediately call a healthcare professional if you experience any adverse reactions. Do not exceed recommended serving. Read entire label prior to use.
Keep out of reach of individuals under the age of 18.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non-GMO Shellfish-free Dairy-free Peanut-free Wheat-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 274794.

What else is on the label?

Other ingredients: Cellulose Capsule, Cellulose powder, Vegetable Oil powder, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.

How many labels does BreatheMD have?

One label is on file, entered on November 22, 2022.

  1. Label 274794 (current) Entered November 22, 2022 · off the market March 8, 2023 · 60 capsules

DSLD also links this label to: BreatheMD (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1MD (distributor), Irvine, CA. All 1MD products.

Where next?