Biotin Gummies Goji Berry
by Mary Ruth's · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC 8 56645 00830 3
- DSLD label 298481
- Serving 1 gummy
- 60 servings
Biotin Gummies Goji Berry by Mary Ruth's lists 5 ingredients, 5 with an amount per serving of 1 gummy, such as 250 mcg DFE of methylated folate, 425 mcg of vitamin B12, 2,500 mcg of biotin and 10 mg of zinc, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.
What is in Biotin Gummies Goji Berry?
Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Methylated Folateas Calcium L-5-Methyltetrahydrofolate | 250 mcg DFE | 63% | |
| Vitamin B12as Methylcobalamin | 425 mcg | 17,708% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 2,500 mcg | 8,333% | Higher than 89% of 9,447 products listing biotin (median 200 mcg). |
| Zincas Zinc Citrate | 10 mg | 91% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Fo-Ti Root Extract12:1, Equivalent to 60 mg Fo-Ti Root | 5 mg | 98% of 176 products listing fo-ti give more (median 212.5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 298481 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 176 products that print an amount of fo-ti list more than its 5 mg of fo-ti (median 212.5 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Biotin Gummies Goji Berry FlavoredMary Ruth's same ingredients
- Hair Sweet Hair BerryHUM 6 shared, 66% alike
- Amplify Mixed Berry FlavorNature's Magic 5 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, take 1 gummy per day or as recommended by a physician or healthcare professional.
- Warnings
- Do not exceed the recommended dose.
- Keep out of reach of children.
- Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.
- Discontinue use if any negative reaction occurs.
- NOTE: Herbal supplements may not be appropriate for everyone. Herbal products may interfere with certain medications or complicate health conditions.
- Allergens and what it does not contain
- Sugar Free
Source: label statements in DSLD label 298481.
What else is on the label?
Other ingredients: Isomalto-Oligosaccharides, Water, Purified, Erythritol, Pectin, Citric Acid, Strawberry, Powder, Blueberry, Powder, Tart Cherry, Powder, Pomegranate, Powder, Cranberry, Powder, Blackberry, Powder, Natural Flavors, Sodium Citrate, Black Carrot powder, Stevia leaf extract, Sunflower Oil.
How many labels does Biotin Gummies Goji Berry have?
2 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 298481 (current) Entered October 24, 2023 · on the market · 60 Gummy(ies) · UPC 8 56645 00830 3
- Label 287537 Entered June 22, 2023 · off the market June 14, 2023 · 60 Gummy(ies) · UPC 8 56645 00830 3
DSLD also links this label to: Biotin Gummies Goji Berry Flavored (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MRO MaryRuth, LLC (distributor), Los Angeles, CA. All Mary Ruth's products.