B-6 B-12 Methyl Folate Mixed Berry
by KAL · tablet or pill · 60 micro tablets
- On the market (NIH)
- UPC 0 21245 29151 0
- DSLD label 322893
- Serving 1 tablet
- 60 servings
B-6 B-12 Methyl Folate Mixed Berry by KAL lists 4 ingredients, 4 with an amount per serving of 1 tablet, such as 3 mg of vitamin B6, 400 mcg DFE of folate and 2,500 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in B-6 B-12 Methyl Folate Mixed Berry?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate Monohydrate | 3 mg | 176% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas (6S)-5-Methyltetrahydrofolate, Glucosamine Salt | 400 mcg DFE | 100% | |
| Folic Acid | 235 mcg | ||
| Vitamin B12as Methylcobalamin | 2,500 mcg | 104,167% | Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 322893 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,500 mcg of vitamin B12 is higher than 96% of the 14,425 vitamin B12 products that print an amount; 400 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- B-12 Essential Trio Natural Blueberry FlavorHighland Laboratories same ingredients
- B-12 Essential TrioMt. Angel Vitamins same ingredients
- Triple B-12 3000 mcg B-6/Folic Acid 800 mcgSuperior Source · off the market same ingredients
- Bang! B12aProvenProduct same ingredients
- B12-2000Biotics Research Corporation same ingredients
- Triple B-12 3,000 mcgSuperior Source same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- 1 Daily
- Directions: Dissolve one ActivMelt micro tablet on or under the tongue daily. Use only as directed.
- Warnings
- Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 322893.
What else is on the label?
Other ingredients: Mannitol Starch Complex, Sorbitol, Mixed Berry Flavor, Natural, Other Natural Flavors, Polysaccharides, Cellulose, Stevia Leaf Extract, Citric Acid, Sodium Bicarbonate, Magnesium Stearate, Silica.
How many labels does B-6 B-12 Methyl Folate Mixed Berry have?
2 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 322893 (current) Entered December 21, 2024 · on the market · 60 micro tablets · UPC 0 21245 29151 0
- Label 253257 Entered September 24, 2021 · off the market May 13, 2023 · 60 micro tablets · UPC 0 21245 29151 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names KAL (other), Salt Lake City, UT. All KAL products.