B 50 Complex
by VitalBulk · capsule · N/A
- On the market (NIH)
- DSLD label 258719
- Serving 1 capsule
B 50 Complex by VitalBulk lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 50 mg of vitamin B1, 50 mg of vitamin B2, 50 mg NE of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in B 50 Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine Hydrochloride | 50 mg | 4,167% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 50 mg NE | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acidas FolateFolic acid (Folate) 400 mcg | 667 mcg | 167% | Higher than 80% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as Methylcobalamin | 50 mcg | 2,083% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 50 mcg | 167% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 258719 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin B-50 B-ComplexRite Aid same ingredients
- B 50 Complex Timed-ReleaseSpring Valley same ingredients
- Timed Release B-50 Vitamin B-ComplexGood 'N Natural · off the market same ingredients
- Vitamin B Complexup&up same ingredients
- Mega B-50 Timed ReleaseVitamin World same ingredients
- Vitamin B ComplexKroger same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take one (1) capsule daily with food. Do not exceed recommended daily dose unless directed by your health care practitioner.
- Warnings
- Keep out of reach of children in a cool, dry place.
- This product may be produced in a facility that also makes products containing milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, and soy.
- Food supplements should not be used as a substitute for a varied diet.
- In case of adverse event: 855-885-2855
- Do not exceed recommended daily dose unless directed by your health care practitioner.
- Allergens and what it does not contain
- Tested gluten free Certified nonGE tested
Source: label statements in DSLD label 258719.
What else is on the label?
Other ingredients: Gelatin, Cellulose, Magnesium Stearate, Silicon Dioxide.
How many labels does B 50 Complex have?
4 labels are on file under this name since April 25, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 258719 (current) Entered January 22, 2022 · on the market · N/A
- Label 233546 Entered August 23, 2020 · off the market July 30, 2021 · N/A
- Label 208213 Entered October 23, 2019 · off the market January 17, 2025 · N/A
- Label 72551 Entered April 25, 2017 · off the market February 25, 2019 · N/A
DSLD also links this label to: B Complex 50 mg Capsule (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VitalBulk (manufacturer), Watsonville, CA. All VitalBulk products.