B 50 Complex Timed-Release
by Spring Valley · tablet or pill · 60 tablets
- On the market (NIH)
- DSLD label 271351
- Serving 1 tablet
- 60 servings
B 50 Complex Timed-Release by Spring Valley lists 9 ingredients, 9 with an amount per serving of 1 tablet, such as 50 mg of thiamine, 50 mg of riboflavin, 50 mg of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in B 50 Complex Timed-Release?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Mononitrate | 50 mg | 4,167% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Nicotinamide | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 680 mcg | 170% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 50 mcg | 2,083% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 50 mcg | 167% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 271351 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin B-50 B-ComplexRite Aid same ingredients
- B 50 ComplexVitalBulk same ingredients
- Timed Release B-50 Vitamin B-ComplexGood 'N Natural · off the market same ingredients
- Vitamin B Complexup&up same ingredients
- Mega B-50 Timed ReleaseVitamin World same ingredients
- Vitamin B ComplexKroger same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, take one tablet daily with food as a dietary supplement.
- Warnings
- Keep out of reach of children.
- Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product.
- Discontinue use and consult your doctor if any adverse reactions occur. For your protection, do not use if imprinted seal under cap is broken or missing.
- Allergens and what it does not contain
- No gluten, artificial colors or flavors, lactose
- Storage
- Store at room temperature 59 degrees - 86 degrees F (15 degrees - 30 degrees C). Keep bottle tightly closed.
Source: label statements in DSLD label 271351.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Hydroxypropylmethylcellulose, Thiamine Mononitrate, Pyridoxine Hydrochloride, D-Calcium Pantothenate, Riboflavin, Nicotinamide, Microcrystalline Cellulose, Biotin, Calcium Phosphate, Carboxymethylcellulose Sodium, Cyanocobalamin, Folic Acid, Magnesium Stearate, Maltodextrin, Polyvinyl Alcohol, Povidone, Silica, Starch.
How many labels does B 50 Complex Timed-Release have?
One label is on file, entered on June 16, 2022.
- Label 271351 (current) Entered June 16, 2022 · on the market · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Walmart Inc. (distributor), Bentonville, AR. All Spring Valley products.