PlainVitamins

Vitamin B-50 B-Complex

by Rite Aid · other (e.g. tea bag) · 100 caplets

  • On the market (NIH)
  • UPC 0 11822 28830 9
  • DSLD label 320500
  • Serving 1 caplet
  • 100 servings

Vitamin B-50 B-Complex by Rite Aid lists 9 ingredients, 9 with an amount per serving of 1 caplet, such as 50 mg of vitamin B1, 50 mg of vitamin B2, 50 mg of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Vitamin B-50 B-Complex?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin B-50 B-Complex: Supplement Facts rows against the market (DSLD label 320500, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B1as Thiamine50 mg4,167%Thiamin in Vitamin B-50 B-Complex against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin50 mg3,846%Riboflavin in Vitamin B-50 B-Complex against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in Vitamin B-50 B-Complex against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Vitamin B-50 B-Complex against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin50 mcg2,083%Vitamin B12 in Vitamin B-50 B-Complex against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin50 mcg167%Biotin in Vitamin B-50 B-Complex against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Vitamin B-50 B-Complex against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Source: NIH ODS Dietary Supplement Label Database, label 320500 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement for adults, take one (1) caplet daily, with the meal of your choice.
Warnings
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
If any adverse reactions occur, immediately stop using this product and consult your doctor. Important: Tamper evident seal under cap. Do not use if seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free No artificial colors No artificial flavors Soy free Dairy free Free from gluten free no artificial colors
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 320500.

What else is on the label?

Other ingredients: Cellulose, Dicalcium Phosphate, Croscarmellose, Starch, Magnesium Stearate, Stearic Acid, Silica, Cellulose Coating.

How many labels does Vitamin B-50 B-Complex have?

One label is on file, entered on November 22, 2024.

  1. Label 320500 (current) Entered November 22, 2024 · on the market · 100 caplets · UPC 0 11822 28830 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rite Aid (distributor), Camp Hill, PA. All Rite Aid products.

Where next?