PlainVitamins

Vitamin B-50

by Safeway Care · tablet or pill · 50 tablets

  • On the market (NIH)
  • UPC 0 21130 78373 1
  • DSLD label 26313
  • Serving 1 tablet

Vitamin B-50 by Safeway Care lists 8 ingredients, 8 with an amount per serving of 1 tablet, such as 50 mg of thiamine, 50 mg of riboflavin, 50 mg of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2013.

What is in Vitamin B-50?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin B-50: Supplement Facts rows against the market (DSLD label 26313, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Vitamin B150 mg3,333%Thiamin in Vitamin B-50 against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Vitamin B-50 against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacin50 mg250%Niacin in Vitamin B-50 against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B650 mg2,500%Vitamin B6 in Vitamin B-50 against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid100 mcg25%Folate in Vitamin B-50 against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1250 mcg833%Vitamin B12 in Vitamin B-50 against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin50 mcg17%Biotin in Vitamin B-50 against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid50 mg500%Pantothenic Acid (Vitamin B5) in Vitamin B-50 against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26313 (entered November 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folic acid (filed by NIH under folate) (median 400 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Avoid this product if you are allergic to yeast.
Discontinue use and consult your doctor if any adverse reactions occur.
KEEP OUT OF THE REACH OF CHILDREN.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Contains wheat and soy ingredients.
Allergens and what it does not contain
No Milk or Milk Derivatives, No Lactose, No Preservatives, No Artificial Color, No Artificial Flavor.
Storage
STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED.

Source: label statements in DSLD label 26313.

What else is on the label?

Other ingredients: Calcium Carbonate, Cellulose, Thiamine Mononitrate, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Niacinamide, Croscarmellose Sodium, Sodium Starch Glycolate, Maltodextrin, Acacia, Tricalcium Phosphate, Polyethylene Glycol, Dicalcium Phosphate, Resin, Silica, Magnesium Stearate, Hypromellose, Corn Starch, Brewer's Yeast, Rice Bran, Alfalfa powder, Watercress powder, Parsley powder, Soy Lecithin, PABA, Folic Acid, Cyanocobalamin, D-Biotin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SAFEWAY S(R).

How many labels does Vitamin B-50 have?

One label is on file, entered on November 25, 2013.

  1. Label 26313 (current) Entered November 25, 2013 · on the market · 50 tablets · UPC 0 21130 78373 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SAFEWAY, INC. (distributor), PLEASANTON, CA. All Safeway Care products.

Where next?