PlainVitamins

Super Greens

by Ayur Earth · powder · 3.5 ounces

  • On the market (NIH)
  • UPC 6 89128 58998 9
  • DSLD label 248050
  • Serving 3.5 g (1 Rounded Teaspoon)
  • 28 servings

Super Greens by Ayur Earth lists 24 ingredients, 6 with an amount per serving of 3.5 g, such as 2,797 g of vitamin A, 0.406 g of vitamin C, 0.098 IU of vitamin B3 and 0.861 mg of iron; 18 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Super Greens?

Each row as the label prints it, per serving of 3.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens: Supplement Facts rows against the market (DSLD label 248050, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories12.22 Calories
Calories from Fat0.004 Calories
Total Fat0.004 g0.01%Fat (unspecified) in Super Greens against 11,965 products0.004 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.004 g

over 99% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.004 g0.02%Saturated fat in Super Greens against 5,234 products0.004 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.004 g

over 99% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0.004 g0%Trans fat in Super Greens against 61 products4 mg per serving; the middle half of products list 30 mg to 500 mg, the median 100 mg.4 mg

87% of 61 products listing trans fat give more (median 100 mg).

Cholesterol0.035 mg0.01%Cholesterol in Super Greens against 5,275 products0.035 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.0.035 mg

over 99% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium7.28 mg0.3%Sodium in Super Greens against 14,514 products7.28 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.7.28 mg

88% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates2.33 mg0.78%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Sugar0.55 gSugar in Super Greens against 11,807 products0.55 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.55 g

97% of 11,807 products listing sugar give more (median 2 g).

Protein0.721 g1%Protein in Super Greens against 8,985 products0.721 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.721 g

96% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)2,797 g56%
Vitamin C0.406 g0.68%

This amount is far outside what other labels list for vitamin C, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B3as Niacin0.098 IU0.16%
Iron0.861 mg5%Iron in Super Greens against 6,910 products0.861 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.861 mg

85% of 6,910 products listing iron give more (median 5 mg).

Calcium25.35 mg3%Calcium in Super Greens against 17,831 products25.35 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25.35 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Chlorophyll6.69 mgChlorophyll in Super Greens against 394 products6.69 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.6.69 mg

76% of 394 products listing chlorophyll give more (median 16 mg).

Green Blend2.6 g
organic Wheatgrassin the blend, no amount given
organic Barleygrassin the blend, no amount given
organic Alfalfain the blend, no amount given
Spirulinain the blend, no amount given
Herbal Blend0.82 g
Flaxin the blend, no amount given
Sesamein the blend, no amount given
organic Tulsiin the blend, no amount given
organic Ashwagandhain the blend, no amount given
organic Turmericin the blend, no amount given
organic Amlain the blend, no amount given
organic Pippaliin the blend, no amount given
organic Methiin the blend, no amount given
organic Ajwainin the blend, no amount given
Digestive Enzyme Blend0.08 g
Amylaseas Aspergillus oryzaein the blend, no amount given
Lipaseas Aspergillus oryzaein the blend, no amount given
Proteaseas Aspergillus oryzaein the blend, no amount given
Cellulaseas Aspergillus oryzaein the blend, no amount given
Bromelainas Ananas bracteatus L., Ananas comosusin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 248050 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 18 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one rounded teaspoon (approx. 3.5 g) of powder daily in the morning. It should ideally be taken on an empty stomach before meals. Serving Suggestion: Mix with water, juice or smoothie For best results it should be taken with warm water
Warnings
Keep out of reach of children.
Do not use if inner seal is broken or missing.
Caution: Pregnant or lactating women are advised to consume herbal products under the advice of the healthcare practitioner.
Allergens and what it does not contain
Free of dairy & soy
Non GMO
Storage
Store in a cool dry place away from direct sunlight.

Source: label statements in DSLD label 248050.

What else is on the label?

Other ingredients: organic Green Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ISO Certified Company FDA Registered Facility India Organic National Programme for Organic Production Vedic Organic In Harmony with Nature Accreditation No. under NPOP NOPO/NAB/0014 V Vegetarian.

How many labels does Super Greens have?

2 labels are on file under this name since April 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 248050 (current) Entered July 27, 2021 · on the market · 3.5 ounces · UPC 6 89128 58998 9
  2. Label 248051 Entered April 22, 2021 · on the market · 60 tablets · UPC 6 89128 58989 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names U4LIFE, LLC. d.b.a. Ayur Earth (distributor), Edgewater, NJ. All Ayur Earth products.

Where next?