PlainVitamins

Aved-Digest Multi

by Anabolic Laboratories · tablet or pill · 90 tablets

  • Off the market since October 2023 (NIH)
  • UPC 3 51953 24301 4
  • DSLD label 19429
  • Serving 1 to 3 tablets; amounts per 3 tablets

Aved-Digest Multi by Anabolic Laboratories lists 30 ingredients, 30 with an amount per serving of 3 tablets, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Aved-Digest Multi?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Aved-Digest Multi: Supplement Facts rows against the market (DSLD label 19429, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas D. salina Beta-CaroteneVitamin A (Form: as D. salina Beta-Carotene) Note: Betadine beta-carotene plus alpha-carotene, cryptoxanthin, zeaxanthin, and lutein.5,000 IU100%Vitamin A in Aved-Digest Multi against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate)300 mg500%Vitamin C in Aved-Digest Multi against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Aved-Digest Multi against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: from D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in Aved-Digest Multi against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)20 mg1,333%Thiamin in Aved-Digest Multi against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Riboflavin16 mg941%Riboflavin in Aved-Digest Multi against 9,824 products16 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg16 mg

Higher than 71% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)60 mg300%Niacin in Aved-Digest Multi against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)20 mg1,000%Vitamin B6 in Aved-Digest Multi against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Aved-Digest Multi against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: from Cyanocobalamin Note: ion-exchange resin)30 mcg500%Vitamin B12 in Aved-Digest Multi against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Aved-Digest Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Aved-Digest Multi against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium PhosphateCalcium (Form: from Calcium Phosphate, Calcium Ascorbate)400 mg40%Calcium in Aved-Digest Multi against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Phosphorousas Calcium PhosphatePhosphorous (Form: from calcium phosphate) CorrectedName: Phosphorus200 mg20%Phosphorus in Aved-Digest Multi against 3,786 products200 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg200 mg

Higher than 75% of 3,786 products listing phosphorus (median 90 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Aved-Digest Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)300 mg75%Magnesium in Aved-Digest Multi against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc L-MonomethionineZinc (Form: from Zinc L-Monomethionine (Alt. Name: L-OptiZinc))15 mg100%Zinc in Aved-Digest Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine)75 mcg107%Selenium in Aved-Digest Multi against 7,658 products75 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg75 mcg

Higher than 62% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: from Copper Gluconate)2 mg100%Copper in Aved-Digest Multi against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: from Manganese Gluconate)10 mg500%Manganese in Aved-Digest Multi against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: from chromium polynicotinate) (Alt. Name: ChromeMate(R))75 mcg63%Chromium in Aved-Digest Multi against 7,825 products75 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg75 mcg

58% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate)10 mcg13%Molybdenum in Aved-Digest Multi against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas Boron Aspartate, Boron Citrate, Boron GlycinateBoron (Form: from boron citrate, boron aspartate, boron glycinate)250 mcgBoron in Aved-Digest Multi against 3,339 products0.25 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.25 mg

75% of 3,339 products listing boron give more (median 1 mg).

Silicaas Silicon DioxideSilica (Form: from super fine silicon dioxide)25 mgSilicon in Aved-Digest Multi against 1,220 products25 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.25 mg

Higher than 87% of 1,220 products listing silicon (median 4 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: from Vanadyl Sulfate)2 mcgVanadium in Aved-Digest Multi against 1,744 products2 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg2 mcg

98% of 1,744 products listing vanadium give more (median 25 mcg).

Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)60 mg11%*Choline in Aved-Digest Multi against 4,738 products60 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg60 mg

Higher than 66% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Aved-Digest Multi against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Paba25 mgPABA in Aved-Digest Multi against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Pancreatic ConcentratePancreatic Concentrate Note: source of amylase, protease, lipase100 mgPancreas in Aved-Digest Multi against 93 products100 mg per serving; the middle half of products list 32 mg to 350 mg, the median 100 mg.100 mg

49% of 93 products listing pancreas give more (median 100 mg).

Betaine Hydrochloride100 mgBetaine Hydrochloride in Aved-Digest Multi against 914 products100 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.100 mg

Higher than 60% of 914 products listing betaine hydrochloride (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 19429 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 98% of the 1,744 products that print an amount of vanadium list more than its 2 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Aved-Digest Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: One to three tablets daily with food or as directed by your doctor.
Warnings
A Vitamin Every Day
KEEP OUT OF THE REACH OF CHILDREN

Source: label statements in DSLD label 19429.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, modified Cellulose Gum, Stearic Acid, Calcium Stearate, Methylcellulose, Enteric Coating, Rutin, Hesperidin, Silica, Lemon Bioflavonoid Complex, Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): AL(R).

How many labels does Aved-Digest Multi have?

One label is on file, entered on March 25, 2013.

  1. Label 19429 (current) Entered March 25, 2013 · off the market October 30, 2023 · 90 tablets · UPC 3 51953 24301 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Anabolic Laboratories (manufacturer), Irvine, CA. All Anabolic Laboratories products.

Where next?